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Manfred

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and went for a bike ride

April 9, 2026

Fahrradtour durch die Wüste bei Arguedas

Time

2h11m

Distance

26.1km

Speed

19.5km/h

Ascent

220m

Descent

220m

and like this.

went for a bike ride

March 14, 2026

Fahrradtour um Matalascañas

Time

2h22m

Distance

17.9km

Speed

16.9km/h

Ascent

90m

Descent

90m

, and like this.

went for a bike ride

March 8, 2026

Fahrradtour um Vila Nova de Milfontes

Time

1h39m

Distance

16.3km

Speed

15.4km/h

Ascent

110m

Descent

110m

and like this.

and went for a hike

March 6, 2026

Lissabon zu Fuß und Bus, Bahn und Boot

Time

7h42m

Distance

36.3km

Speed

12.3km/h

Ascent

480m

Descent

470m

, , and others like this.

March 6, 2026

When does Martina start?



Good luck and have fun!



No blisters, etc. 🍀🍀🍀

Translated by Google •

went for a bike ride

March 3, 2026

Lissabon vom Campingplatz zur Santuário de Cristo Rei

Time

3h00m

Distance

34.0km

Speed

15.5km/h

Ascent

390m

Descent

380m

, , and others like this.

and went for a hike

August 1, 2025

Besser Rev, Samsø

Nur den Rückweg aufgezeichnet

Time

1h28m

Distance

5.33km

Speed

4.3km/h

Ascent

10m

Descent

10m

and like this.

and went for a hike

May 24, 2025

Eine Runde um Bad Wünnenberg

Time

2h58m

Distance

10.1km

Speed

4.2km/h

Ascent

190m

Descent

180m

, and like this.

May 24, 2025

...with a barefoot path!

Very healthy! 😊

Translated by Google •

and went on an adventure

May 13, 2025

Walkingrunde

Time

1h23m

Distance

5.46km

Speed

5.5km/h

Ascent

160m

Descent

170m

and like this.

and went for a hike

April 18, 2025

Touvérac Blauer See Runde

Time

2h07m

Distance

5.88km

Speed

4.8km/h

Ascent

80m

Descent

70m

, , and others like this.

and went for a hike

April 16, 2025

Santander

Time

3h41m

Distance

9.23km

Speed

4.7km/h

Ascent

120m

Descent

120m

, and like this.

April 16, 2025

.... then Bilbao and then you're already in France 👍

Samsoe is calling?? 😂🤣🥰

Translated by Google •

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