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alain rousseau

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Timeline

went cycling

March 19, 2025

Cyclisme sur route

Time

2h16m

Distance

36.9km

Speed

20.2km/h

Ascent

270m

Descent

250m

went for a hike

November 15, 2024

Randonnée

Time

4h57m

Distance

9.65km

Speed

3.8km/h

Ascent

90m

Descent

470m

November 15, 2024

From Sapa to Ta Van, via Lao Chai.

A bit of a tough hike, mainly downhill on rocks, very hot in November. It must be tough in July and August



But small, picturesque and lively villages.

Return from Ta Van to Sapa by taxi.

Translated by Google •

went cycling

September 21, 2024

Sortie à vélo sur route

Time

3h51m

Distance

73.7km

Speed

19.1km/h

Ascent

450m

Descent

450m

went gravel riding

September 19, 2024

Sortie Gravel

Time

1h24m

Distance

16.6km

Speed

13.7km/h

Ascent

150m

Descent

150m

went cycling

September 2, 2024

Sortie à vélo

Time

4h21m

Distance

85.6km

Speed

19.7km/h

Ascent

750m

Descent

750m

went cycling

August 16, 2024

Sortie à vélo

Time

4h39m

Distance

94.7km

Speed

20.4km/h

Ascent

670m

Descent

670m

went cycling

August 11, 2024

Sortie à vélo

Time

4h29m

Distance

91.5km

Speed

20.4km/h

Ascent

700m

Descent

700m

went cycling

August 7, 2024

Sortie à vélo

Time

3h11m

Distance

70.5km

Speed

22.1km/h

Ascent

530m

Descent

540m

went cycling

September 16, 2023

Sortie à vélo

Time

9h43m

Distance

171km

Speed

17.6km/h

Ascent

1,300m

Descent

1,360m

September 16, 2023

Well organized. a majority of small roads. Good weather, without being too hot.

Translated by Google •

went cycling

September 10, 2023

Sortie à vélo

Time

5h06m

Distance

102km

Speed

19.9km/h

Ascent

850m

Descent

860m

went cycling

August 10, 2022

parcours Betz

Time

4h20m

Distance

90.2km

Speed

22.5km/h

Ascent

530m

Descent

530m

went cycling

August 7, 2022

Cyclisme sur route

Time

4h26m

Distance

95.7km

Speed

23.5km/h

Ascent

700m

Descent

690m

went for a hike

July 16, 2022

à Oise

Time

3h41m

Distance

14.5km

Speed

5.1km/h

Ascent

70m

Descent

80m