Lucas Desmet

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Lucas Desmet went running.
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2 days ago
Fractionné (je me sens mieux qu’hier apparemment 😝)
6x1’ à 3’30/km avec 2’ de repos la première répétition j’ai beugé 🤷🏻 puis 3km pour le fun au feeling avec la dernière côte en sprint 😝
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00:57
10.4km
5:32/km
150m
160m
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Lucas Desmet went running.
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December 16, 2025
Fractionné avec Noah
6x1’ entre 3’40 et 4’00/km avec 2min de recup
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00:38
6.67km
5:46/km
10m
10m
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Lucas Desmet went running.
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December 13, 2025
Course la Corrid’Art - 14e
avec pierre et gaspard je suis encore tellement frais
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00:21
4.76km
4:20/km
50m
50m
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Lucas Desmet went running.
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December 9, 2025
Gesves Course
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00:41
7.76km
5:17/km
120m
120m
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Lucas Desmet went running.
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November 29, 2025
lendemain de soirée
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01:00
10.2km
5:51/km
130m
130m
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Lucas Desmet went running.
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November 19, 2025
Trail le soir pour se changer les idées
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00:50
9.53km
5:17/km
180m
190m
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Lucas Desmet went running.
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November 14, 2025
Trail des étoiles à burdinne
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01:12
12.8km
5:39/km
350m
350m
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Lucas Desmet went running.
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November 13, 2025
Petite sortie avant le trail de demain
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00:42
7.45km
5:42/km
150m
150m
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Lucas Desmet went running.
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November 8, 2025
Namur Course
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00:54
10.1km
5:19/km
180m
180m
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Lucas Desmet went running.
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November 5, 2025
Course le soir avec Sarah
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00:37
5.25km
7:01/km
80m
80m
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