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Mark

Runner (12 marathons completed but now just run for fitness) and the odd bit of cycling 😁

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went for a hike

May 4, 2026

Hike

Time

1h49m

Distance

7.21km

Speed

7.0km/h

Ascent

70m

Descent

70m

likes this.

went for a hike

May 4, 2026

Conwy Falls – Fairy Glen loop from Conwy Falls

Time

1h45m

Distance

5.16km

Speed

4.6km/h

Ascent

120m

Descent

140m

likes this.

went for a hike

April 19, 2026

Pleasant stroll around Woodbridge

Time

1h43m

Distance

7.38km

Speed

4.3km/h

Ascent

65,190m

Descent

16,150m

went for a hike

April 17, 2026

Beautiful church but not a great walk

Time

4h39m

Distance

15.5km

Speed

3.3km/h

Ascent

390m

Descent

390m

went cycling

April 8, 2026

Road ride

Time

0h52m

Distance

9.81km

Speed

20.0km/h

Ascent

50m

Descent

50m

went cycling

April 8, 2026

Road ride

Time

0h58m

Distance

11.8km

Speed

16.8km/h

Ascent

40m

Descent

40m

went cycling

April 8, 2026

Road ride

Time

0h45m

Distance

11.8km

Speed

16.5km/h

Ascent

50m

Descent

40m

went cycling

April 7, 2026

Time

2h07m

Distance

28.2km

Speed

18.1km/h

Ascent

50m

Descent

40m

went cycling

April 6, 2026

Noordwijk to Duinrell

Time

0h55m

Distance

15.1km

Speed

16.9km/h

Ascent

90m

Descent

90m
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