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FloPHI

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went cycling

August 11, 2026 at 17:08

Sortie à vélo sur route

Time

1h11m

Distance

37.8km

Speed

31.8km/h

Ascent

210m

Descent

210m

went cycling

August 9, 2026 at 05:44

Col de Xatard

Montée à Llauro par Vives et descente sur Fourques pour rejoindre Thuir. Montée de 17,5 km jusqu'au Col du Fourtou depuis Bouleternere. Col de Xatard et descente sur Céret pour retour.

Time

4h36m

Distance

126km

Speed

28.7km/h

Ascent

1,260m

Descent

1,260m

went running

August 7, 2026 at 16:17

Course à pied

Time

0h43m

Distance

7.27km

Pace

5:41/km

Ascent

40m

Descent

30m

went cycling

August 6, 2026 at 16:34

Sortie à vélo sur route

Time

0h57m

Distance

30.5km

Speed

32.2km/h

Ascent

240m

Descent

240m

went cycling

August 1, 2026 at 04:13

Espagne avec Terik

Objectif D+ : Madeloc, Col de frare, Sant Pere de Rodes, Col de Banyuls, Madeloc ...

Time

7h16m

Distance

142km

Speed

22.8km/h

Ascent

2,770m

Descent

2,770m

went cycling

July 30, 2026 at 16:41

Col de la Serra par Madeloc puis Port-Vendres

Time

1h28m

Distance

40.4km

Speed

28.2km/h

Ascent

530m

Descent

530m

went cycling

July 28, 2026 at 18:01

Sortie à vélo sur route

Time

1h00m

Distance

30.6km

Speed

30.8km/h

Ascent

240m

Descent

240m

went cycling

July 25, 2026 at 14:41

Sortie à vélo sur route

Time

0h42m

Distance

27.3km

Speed

39.2km/h

Ascent

60m

Descent

410m

went running

July 25, 2026 at 06:01

Course à pied

Time

3h51m

Distance

24.9km

Pace

7:01/km

Ascent

920m

Descent

920m

went cycling

July 25, 2026 at 04:23

Sortie à vélo sur route

Time

1h03m

Distance

26.6km

Speed

25.5km/h

Ascent

420m

Descent

70m

went running

July 23, 2026 at 03:50

Course à pied

Time

1h20m

Distance

11.8km

Pace

6:25/km

Ascent

360m

Descent

360m

went cycling

July 21, 2026 at 16:55

Sortie à vélo sur route

Time

1h30m

Distance

42.2km

Speed

28.0km/h

Ascent

430m

Descent

440m

went running

July 18, 2026 at 05:08

Course à pied

Time

1h26m

Distance

12.1km

Pace

6:40/km

Ascent

370m

Descent

370m

went cycling

July 15, 2026 at 14:59

Sortie à vélo sur route

Time

0h56m

Distance

30.2km

Speed

32.6km/h

Ascent

140m

Descent

130m

went running

July 14, 2026 at 06:39

Course à pied

Time

1h22m

Distance

11.4km

Pace

6:56/km

Ascent

360m

Descent

360m
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