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Anton “Delzye” Mende

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went running

December 31, 2025 at 11:11

Silvesterlauf

Time

0h33m

Distance

5.31km

Pace

6:14/km

Ascent

50m

Descent

40m

likes this.

went for a hike

October 19, 2025 at 10:04

Wandern im Teuto

Eine kleine Tour mit Anika, die wir aufgrund von Knieschmerzen bei ihr leider etwas kürzen mussten. Trotzdem war der Weg über den "Berg" sehr schick!

Time

2h58m

Distance

12.3km

Speed

4.8km/h

Ascent

260m

Descent

240m

and like this.

and went for a hike

September 1, 2025 at 10:48

Etwas Elbe-Fläming Wanderung

Unterwegs mit 'nem Freund aus Münster

Time

4h48m

Distance

20.2km

Speed

5.5km/h

Ascent

220m

Descent

220m

and like this.

went cycling

June 19, 2025 at 12:46

Tour mit Anika

Time

3h13m

Distance

54.7km

Speed

21.9km/h

Ascent

150m

Descent

150m

likes this.

June 22, 2025

Took one more tour with Anika before I gave the bike some more love (new handlebar tape and brake discs/pads, the old ones didn't brake particularly well).

Translated by Google •

went for a hike

June 11, 2025 at 09:17

Wandern in Sommarhagen 3

Time

5h44m

Distance

16.5km

Speed

2.9km/h

Ascent

210m

Descent

200m

and like this.

went for a hike

June 10, 2025 at 13:28

Wandern in Sommarhagen 2

Time

2h48m

Distance

8.15km

Speed

2.9km/h

Ascent

210m

Descent

160m

and like this.

June 10, 2025

Of course, this tour isn't complete either; this time the watch battery died...



Another 10km tour, but this time the paths hardly deserve the name; it was just forest with a few fewer plants...

The tour took a correspondingly long time, but luckily we arrived in time for dinner.

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went for a hike

June 10, 2025 at 08:12

Wandern in Sommarhagen

Time

3h25m

Distance

7.79km

Speed

2.3km/h

Ascent

120m

Descent

160m

, and like this.

June 10, 2025

Our first hiking trip in Sweden. The weather was moderate, and of course I forgot to record the route...

The forest paths were very pretty, though.

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went cycling

June 4, 2025 at 18:02

Rennrad-Fahrt

Time

1h05m

Distance

26.1km

Speed

24.2km/h

Ascent

60m

Descent

60m

likes this.

went cycling

May 30, 2025 at 12:00

Trip nach Ladbergen und Glandorf

Time

6h41m

Distance

62.4km

Speed

22.2km/h

Ascent

120m

Descent

130m

and like this.

went cycling

May 24, 2025 at 09:34

Rennrad-Fahrt

Time

0h50m

Distance

15.5km

Speed

19.4km/h

Ascent

50m

Descent

50m

likes this.

went cycling

May 10, 2025 at 09:55

Mal wieder etwas Langstrecke

Time

2h53m

Distance

56.7km

Speed

22.6km/h

Ascent

150m

Descent

150m

and like this.

went cycling

May 4, 2025 at 08:25

Rennrad-Fahrt

Time

0h48m

Distance

19.1km

Speed

24.5km/h

Ascent

40m

Descent

50m

likes this.

went cycling

April 22, 2025 at 16:33

Rennrad-Fahrt

Time

1h58m

Distance

40.9km

Speed

23.4km/h

Ascent

100m

Descent

120m

went cycling

April 19, 2025 at 08:58

Rennrad-Fahrt

Time

1h28m

Distance

32.0km

Speed

24.0km/h

Ascent

80m

Descent

90m

likes this.

and went for a hike

October 17, 2024 at 08:55

Wandern mit Jonathan

Time

4h51m

Distance

18.4km

Speed

3.8km/h

Ascent

390m

Descent

400m

, , and others like this.

October 17, 2024

Since I hadn't been hiking for a long time, I took Jonathan's visit as an opportunity to explore the Teutoburg Forest again.

It was a very nice tour, even if it felt like it deliberately guided us past most of the region's sights...

Translated by Google •

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