Recent Activity

  1. Heiko went running.

    December 28, 2019

    01:29
    7.75 mi
    5.2 mph
    675 ft
    650 ft
    Lechner Manuel likes this.
  2. Heiko went running.

    December 1, 2019

    01:40
    8.56 mi
    5.2 mph
    900 ft
    1,025 ft
  3. Heiko went running.

    November 30, 2019

    01:35
    7.94 mi
    5.0 mph
    850 ft
    875 ft
  4. Heiko went running.

    September 22, 2019

    01:17
    6.38 mi
    5.0 mph
    400 ft
    375 ft
  5. Heiko went mountain biking.

    September 21, 2019

    01:18
    12.6 mi
    9.6 mph
    1,000 ft
    975 ft
    Heike likes this.
  6. Heiko went cycling.

    August 25, 2019

    01:53
    29.3 mi
    15.5 mph
    1,175 ft
    1,175 ft
    Jens, Sven and Heike like this.
  7. Heiko went cycling.

    August 24, 2019

    04:23
    69.4 mi
    15.9 mph
    1,650 ft
    1,650 ft
    Jens and Heike like this.
  8. Heiko went mountain biking.

    July 29, 2019

    03:00
    28.9 mi
    9.6 mph
    2,175 ft
    4,550 ft
    Jens likes this.
    1. Jens

      With e-bike?

      translated byView Original
      • July 31, 2019

  9. Heiko went running.

    July 27, 2019

    Jens likes this.
    1. Manfred Haferanke

      Altitude training. For the next race climb?

      translated byView Original
      • July 27, 2019

Heiko’s Tour Stats

Distance3,067 mi
Time335:36 h