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Jay Sul

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went cycling

Yesterday at 21:17

MTB - Lime Ridge

Time

1h16m

Distance

21.8km

Speed

19.5km/h

Ascent

650m

Descent

710m

went on an adventure

September 18, 2026 at 20:29

Golf - Diablo Creek GC

Time

3h32m

Distance

6.87km

Speed

5.8km/h

Ascent

10m

Descent

10m

went on an adventure

September 16, 2026 at 20:57

Golf - Tilden Park GC

w/ Bob, Nick, Drew

Time

3h58m

Distance

8.95km

Speed

9.5km/h

Ascent

130m

Descent

140m

went on an adventure

September 14, 2026 at 22:07

Golf - Callippe Preserve GC

w/ Rance, Alexander, Harrison

Time

4h21m

Distance

9.08km

Speed

10.1km/h

Ascent

140m

Descent

120m

went cycling

September 12, 2026 at 18:30

MTB - Pleasanton Ridge

Time

1h59m

Distance

28.9km

Speed

16.2km/h

Ascent

1,080m

Descent

1,060m

went cycling

September 6, 2026 at 17:38

Road cycling - House of Pain completed

Brutal headwind

Time

6h31m

Distance

118km

Speed

22.4km/h

Ascent

700m

Descent

690m

went on an adventure

September 4, 2026 at 21:59

Golf - Franklin Canyon GC

Rounding with Ken, John, Eric

Time

3h41m

Distance

7.08km

Speed

1.9km/h

Ascent

30m

Descent

70m

went cycling

September 2, 2026 at 00:53

Afterwork ride

Time

1h16m

Distance

30.5km

Speed

26.4km/h

Ascent

90m

Descent

100m

went mountain biking

August 29, 2026 at 19:09

MTB - Crockett

Time

1h33m

Distance

27.5km

Speed

18.7km/h

Ascent

630m

Descent

720m

likes this.

went cycling

August 22, 2026 at 18:00

Road cycling - Carquinez, Pinole, Lamorinda Loop

Time

5h05m

Distance

80.5km

Speed

21.2km/h

Ascent

860m

Descent

830m

likes this.

went cycling

August 19, 2026 at 01:40

Road cycling - Evening ride

Time

1h05m

Distance

26.0km

Speed

26.2km/h

Ascent

80m

Descent

80m

likes this.

went cycling

August 15, 2026 at 18:05

MTB - Quarry Park / Half Moon Bay

Time

2h24m

Distance

29.7km

Speed

14.2km/h

Ascent

1,370m

Descent

1,340m

went cycling

August 9, 2026 at 15:45

Road cycling - MTR Loop

Time

5h21m

Distance

84.7km

Speed

20.4km/h

Ascent

900m

Descent

900m

, and like this.

went cycling

August 2, 2026 at 16:44

Road cycling - House of Pain

Couldn't complete. Way too hot. :(

Time

5h15m

Distance

95.0km

Speed

23.4km/h

Ascent

530m

Descent

510m

went cycling

July 29, 2026 at 18:54

Road cycling - Dublin, Tassajara

Time

3h37m

Distance

75.5km

Speed

25.1km/h

Ascent

320m

Descent

320m

likes this.

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