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Frederik kukler

Zuid Limburg is mijn thuis basis 👍⛰️

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Timeline

went mountain biking

October 18, 2026 at 06:43

MTB-rit

Time

2h44m

Distance

39.7km

Speed

17.6km/h

Ascent

370m

Descent

370m

and like this.

October 18, 2026

Nice loop, almost in a circle. Frederic greetings from Spain

Showing Translation

went gravel riding

October 11, 2026 at 12:01

Gravelrit

Tussen de buien door

Time

1h04m

Distance

23.9km

Speed

23.0km/h

Ascent

60m

Descent

80m

, and like this.

October 11, 2026

Between the showers, you still have a pretty average one. Don't get overconfident, but keep enjoying. Top Frederik. 👍🫵

Showing Translation

went for a hike

October 7, 2026 at 09:51

Wandeling

Time

1h38m

Distance

7.32km

Speed

4.9km/h

Ascent

40m

Descent

40m

likes this.

October 7, 2026

Nice walk, the weather was good for it. Here in the Eifel it's raining now

Cycled 68 km this afternoon. Recording. didn't go well, it was a tough round with 900 meters of altitude and heavy legs.😓

Showing Translation

went mountain biking

October 5, 2026 at 12:40

MTB-rit

Time

2h48m

Distance

41.6km

Speed

17.7km/h

Ascent

340m

Descent

370m

, and like this.

October 6, 2026

Beautiful ride through the Belgian Voerstreek region with the necessary climbs. Well built, Frederik. Now consolidate and don't take on too much. The sunny late summer days are a wonderful enjoyment on the bike. 👍💪🚴

Showing Translation

went for a hike

October 4, 2026 at 13:20

Wandeling

Time

2h21m

Distance

5.78km

Speed

5.1km/h

Ascent

30m

Descent

30m

likes this.

October 4, 2026

A brisk walk can also do you good. Relax in a different way for a while. 👍

Showing Translation

went gravel riding

October 2, 2026 at 12:47

Gravelrit

Time

3h54m

Distance

47.7km

Speed

18.6km/h

Ascent

460m

Descent

450m

and like this.

October 2, 2026

mooie route, genoten Frederik? Geen taptoe, kermis, haring en witte brood, of hutspot. Lekker rustig in Duitsland. Neef met vrouw vertrokken en Lygia en Petro (zus en zwager van Bartina) bij ons aangekomen. Brengt leven in de brouwerij.

went gravel riding

September 30, 2026 at 11:13

Gravelrit

Time

1h53m

Distance

35.4km

Speed

20.4km/h

Ascent

160m

Descent

160m

likes this.

September 30, 2026

Hi Frederik, it was time for a nice ride again. You're doing well. My cousin from Strasbourg came to visit, unfortunately not by bike. Can't have everything in life.

Showing Translation

went mountain biking

September 27, 2026 at 06:50

MTB-rit

Time

1h52m

Distance

26.1km

Speed

20.2km/h

Ascent

180m

Descent

190m

likes this.

September 28, 2026

nice average, nice to get some fresh air outside. we are back in Germany. Picking apples, pears, rose hips.

Showing Translation

went gravel riding

September 26, 2026 at 13:33

Gravelrit

Time

1h29m

Distance

26.9km

Speed

19.4km/h

Ascent

140m

Descent

140m

and like this.

September 26, 2026

Well, that is a great tour, that's how you keep enjoying it. Busy again like this.

Showing Translation

went gravel riding

September 15, 2026 at 15:13

Gravelrit

Time

1h37m

Distance

26.2km

Speed

17.1km/h

Ascent

120m

Descent

180m

, and like this.

September 15, 2026

you are well on your way again. literally and figuratively.👍🚴

Showing Translation

went mountain biking

September 13, 2026 at 06:44

MTB-rit

Time

1h44m

Distance

28.7km

Speed

19.6km/h

Ascent

180m

Descent

200m

, , and others like this.

September 13, 2026

Yes indeed, two rides in a row. Don't overdo it now Frederik. But well done.👍

Showing Translation

went gravel riding

September 12, 2026 at 16:16

Gravelrit

Time

1h43m

Distance

31.2km

Speed

18.8km/h

Ascent

220m

Descent

220m

, and like this.

September 13, 2026

A beautiful loop through the stunning Limburg landscape. Only rain here, so today I'm doing chores with my son. He'll be happy with that too.🤔

Showing Translation

went mountain biking

September 8, 2026 at 15:37

MTB-rit ( lekker in de modder spelen)

Time

1h21m

Distance

26.1km

Speed

19.5km/h

Ascent

190m

Descent

190m

, , and others like this.

September 8, 2026

This is not playing in the mud, but playing with fire. Back to a good level again. It has rained here all day, so really not weather for cycling.

Showing Translation

went gravel riding

September 5, 2026 at 13:03

Gravelrit ( zone 2 )

Lekker rustig tempo en genieten van de omgeving.

Time

3h48m

Distance

71.9km

Speed

20.4km/h

Ascent

220m

Descent

220m

, , and others like this.

September 5, 2026

Another nice round with many kilometers. There is definitely progress.

Showing Translation

went gravel riding

September 3, 2026 at 13:07

Gravelrit ( zone 2 op de weg )

Tussen de buien door 😁

Time

1h05m

Distance

19.2km

Speed

18.0km/h

Ascent

60m

Descent

90m

, and like this.

September 5, 2026

Just back from two days of guiding the ZLM tour. Yesterday a lot of wind and some rain. Today a great day. Tomorrow we were not asked for the Waalwijk-Waalwijk stage. You also cycled a nice loop again. 👍

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