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Frederik kukler

Zuid Limburg is mijn thuis basis 👍⛰️

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went gravel riding

September 15, 2026 at 15:13

Gravelrit

Time

1h37m

Distance

26.2km

Speed

17.1km/h

Ascent

120m

Descent

180m

likes this.

2 days ago

you are well on your way again. literally and figuratively.👍🚴

Showing Translation

went mountain biking

September 13, 2026 at 06:44

MTB-rit

Time

1h44m

Distance

28.7km

Speed

19.6km/h

Ascent

180m

Descent

200m

, and like this.

4 days ago

Yes indeed, two rides in a row. Don't overdo it now Frederik. But well done.👍

Showing Translation

went gravel riding

September 12, 2026 at 16:16

Gravelrit

Time

1h43m

Distance

31.2km

Speed

18.8km/h

Ascent

220m

Descent

220m

and like this.

4 days ago

A beautiful loop through the stunning Limburg landscape. Only rain here, so today I'm doing chores with my son. He'll be happy with that too.🤔

Showing Translation

went mountain biking

September 8, 2026 at 15:37

MTB-rit ( lekker in de modder spelen)

Time

1h21m

Distance

26.1km

Speed

19.5km/h

Ascent

190m

Descent

190m

, , and others like this.

September 8, 2026

This is not playing in the mud, but playing with fire. Back to a good level again. It has rained here all day, so really not weather for cycling.

Showing Translation

went gravel riding

September 5, 2026 at 13:03

Gravelrit ( zone 2 )

Lekker rustig tempo en genieten van de omgeving.

Time

3h48m

Distance

71.9km

Speed

20.4km/h

Ascent

220m

Descent

220m

, , and others like this.

September 5, 2026

Another nice round with many kilometers. There is definitely progress.

Showing Translation

went gravel riding

September 3, 2026 at 13:07

Gravelrit ( zone 2 op de weg )

Tussen de buien door 😁

Time

1h05m

Distance

19.2km

Speed

18.0km/h

Ascent

60m

Descent

90m

, and like this.

September 5, 2026

Just back from two days of guiding the ZLM tour. Yesterday a lot of wind and some rain. Today a great day. Tomorrow we were not asked for the Waalwijk-Waalwijk stage. You also cycled a nice loop again. 👍

Showing Translation

went gravel riding

August 30, 2026 at 16:03

Gravelrit ( op de weg )

Eerste keer de keutenberg op de gravelbike. Erg zwaar met gravelverzet. Tegenover het verzet van de mtb.

Time

1h42m

Distance

32.8km

Speed

20.4km/h

Ascent

210m

Descent

210m

, and like this.

August 30, 2026

Rode up to Sousberg. Nothing ventured, nothing gained. Nice round again Frederick. Didn't get any rain? I came home soaking wet this morning. Cycled nicely in frog land though.

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went for a hike

August 25, 2026 at 13:38

Wandeling

Time

1h40m

Distance

5.92km

Speed

5.4km/h

Ascent

20m

Descent

30m

and like this.

August 25, 2026

Look, it can be done this way too. Nice round along the Maas promenade. Relaxing, you do well.👌👍

Showing Translation

went gravel riding

August 21, 2026 at 15:24

Gravelrit

Regen en wind en weg omleidingen.

Time

2h02m

Distance

36.5km

Speed

18.8km/h

Ascent

250m

Descent

260m

, , and others like this.

August 21, 2026

Great Frederik, is the burn wound as good as healed again? Good start again, and now build up/expand slowly. Give it time.💪👍🚴‍♂️

Showing Translation

went for a bike ride

August 12, 2026 at 12:43

Fietsrit (pffff 🥵🥵🥵 )

Time

1h47m

Distance

31.3km

Speed

17.6km/h

Ascent

210m

Descent

210m

, and like this.

August 12, 2026

Yes, yes, it's 😰 I'm taking a step back so as not to go cycling. Brave of you to brave the hot weather anyway. 👍 It must have been a bit cooler along the water. Now it's time to relax.

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went gravel riding

August 10, 2026 at 15:30

Gravelrit ( herstel)

Time

1h07m

Distance

24.5km

Speed

22.1km/h

Ascent

90m

Descent

90m

and like this.

August 10, 2026

Well done Frederik, up to the railway in Vise and back along the Meuse. Taking the train would also have been an option.🤣 It was still warm for a long time. A relaxed ride is also good for recovery. Top.

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went mountain biking

August 9, 2026 at 06:54

MTB-rit

Time

1h32m

Distance

26.9km

Speed

20.8km/h

Ascent

200m

Descent

190m

and like this.

August 9, 2026

Nice ride. You could have taken the main road. Missed Bemelerberg? Nice like this again, to get the legs moving. 🚴‍♂️👍🤛

Showing Translation

went gravel riding

August 7, 2026 at 13:59

Gravelrit

Time

1h12m

Distance

24.7km

Speed

21.2km/h

Ascent

200m

Descent

180m

, and like this.

August 8, 2026

Well done, I understood from Bartina that you are not coming to Brandscheid. A pity. Not even a weekend together with Roy? In any case, you have made a beautiful ride again.

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went mountain biking

August 6, 2026 at 15:53

MTB-rit ( avondrit )

Time

1h23m

Distance

26.5km

Speed

20.5km/h

Ascent

220m

Descent

210m

, and like this.

August 6, 2026

Great Frédéric. Nice ride to make you happy. Not so warm anymore. Pleasant to be able to cycle relaxed.🚴‍♀️ 👍

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went mountain biking

July 25, 2026 at 07:05

MTB-rit

De zandpaden zijn erg diep en moeilijk te rijden.
T is wel een uitdaging om te blijven zitten.

Time

4h46m

Distance

70.7km

Speed

18.3km/h

Ascent

420m

Descent

430m

, and like this.

July 25, 2026

Still 70 km again, that's no small feat. It's already a visible improvement. Build up slowly.

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