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Frederik kukler

Zuid Limburg is mijn thuis basis 👍⛰️

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Timeline

went for a hike

2 days ago

Frisbiën

Time

0h54m

Distance

1.24km

Speed

3.2km/h

Ascent

0m

Descent

0m

likes this.

2 days ago

Doing another sport? 🤪

Showing Translation

went gravel riding

3 days ago

Gravelrit (test 2 )

Time

2h45m

Distance

60.5km

Speed

23.0km/h

Ascent

130m

Descent

120m

and like this.

2 days ago

Well done again Frederik, almost back to the old level.👍💪

Showing Translation

went gravel riding

June 9, 2026

Gravelrit ( nieuwe fiets getest band ontploft )

Time

0h32m

Distance

13.8km

Speed

27.5km/h

Ascent

50m

Descent

60m

went mountain biking

June 7, 2026

MTB-rit

Time

2h31m

Distance

44.8km

Speed

19.8km/h

Ascent

380m

Descent

400m

, and like this.

June 7, 2026

Also a nice ride through the Voerstreek. I also did that last weekend. Had a nice weekend from Reijkholt.👍💪🚴

Showing Translation

went mountain biking

May 30, 2026

MTB-rit

Time

1h54m

Distance

34.3km

Speed

21.0km/h

Ascent

80m

Descent

80m

, and like this.

May 30, 2026

Gave yourself a gift to go cycling. Enjoyed it? Then you did well.👍👍👍

Showing Translation

went mountain biking

May 27, 2026

MTB-rit (basis)

Time

1h21m

Distance

27.3km

Speed

20.9km/h

Ascent

70m

Descent

90m

, and like this.

May 27, 2026

Nice ride along the Maas, we will also do that on June 5th. I already know what awaits me.

Showing Translation

went mountain biking

May 25, 2026

MTB-rit

Time

2h03m

Distance

32.2km

Speed

18.8km/h

Ascent

280m

Descent

270m

, and like this.

May 25, 2026

You did your best again 💪🚴👍. I'm looking forward to the weekend in Rijckholt🤪 riding another tour tomorrow, too hot today.😓😓😓

Showing Translation

went mountain biking

May 23, 2026

MTB-rit ( Zone 2 )

Time

2h47m

Distance

50.7km

Speed

21.8km/h

Ascent

120m

Descent

150m

, and like this.

May 23, 2026

Nice ride, did you have a drink in Liège or don't you take the time for it?

Showing Translation

went mountain biking

May 17, 2026

MTB-rit ( herstel)

Time

2h53m

Distance

33.3km

Speed

19.5km/h

Ascent

300m

Descent

290m

likes this.

May 17, 2026

You've picked up the pace again, great man.

Showing Translation

went mountain biking

May 15, 2026

MTB-rit ( basis)

Time

1h42m

Distance

35.2km

Speed

21.1km/h

Ascent

90m

Descent

90m

and like this.

May 15, 2026

Ride along the Maas, can also be inspiring. I am also preparing for the weekend of June 5, 6, 7 in Limburg and the Voerstreek. But I'm not there yet, the weather also doesn't allow for a substantial ride. Rain on and off. So an hour on the home trainer.

Showing Translation

went mountain biking

May 12, 2026

MTB-rit ( tempo training)

Time

0h56m

Distance

21.5km

Speed

23.3km/h

Ascent

30m

Descent

60m

, and like this.

May 12, 2026

Nice ride to get the legs going and be home in time for the Giro. Here, partly cloudy with showers. So, on the home trainer, pedaling along with the Giro on the tablet.🚴👍

Showing Translation

went mountain biking

May 9, 2026

MTB-rit( Marly Grav ) niet uitgereden 😔

Time

4h51m

Distance

76.9km

Speed

18.3km/h

Ascent

820m

Descent

820m

, and like this.

May 9, 2026

Don't miss the distance now. You are doing well again. Keep it up.

Showing Translation

went mountain biking

May 3, 2026

MTB-rit

Generale repetitie voor de marly grav. ( met Roy , Steven en Chris)

Time

5h26m

Distance

74.7km

Speed

16.2km/h

Ascent

950m

Descent

950m

, and like this.

May 3, 2026

Such a tough ride with the necessary ups and downs. No longer short of breath for sure. The condition is back. Solid preparation. Roy can have his fun.😂👍💪🚴

Showing Translation

went mountain biking

May 1, 2026

MTB-rit

Time

2h21m

Distance

36.0km

Speed

17.6km/h

Ascent

310m

Descent

340m

, , and others like this.

May 1, 2026

Hard to start again after a respiratory infection..

5 weeks of inactivity.

Showing Translation

went mountain biking

April 27, 2026

MTB-rit

Time

2h53m

Distance

40.3km

Speed

16.7km/h

Ascent

470m

Descent

470m

, and like this.

April 27, 2026

There were already the necessary climbs in Frederik again. Nice ride.

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