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Ionie O'Connor

I just enjoy keeping fit cycling, running, walking and exercise classes.

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Timeline

went for a bike ride

August 30, 2021

Tour

Time

5h11m

Distance

52.3km

Speed

12.2km/h

Ascent

100m

Descent

90m

and went for a bike ride

August 30, 2021

Tottenham to Woolwich Arsenal loop

Time

5h04m

Distance

51.3km

Speed

13.2km/h

Ascent

270m

Descent

270m

, and like this.

went for a bike ride

August 26, 2021

Tour

Time

2h02m

Distance

25.0km

Speed

14.0km/h

Ascent

50m

Descent

50m

likes this.

went for a bike ride

August 25, 2021

Tour

Time

0h47m

Distance

12.5km

Speed

16.0km/h

Ascent

70m

Descent

70m

likes this.

went running

August 23, 2021

Tour

Time

0h33m

Distance

5.05km

Pace

6:21/km

Ascent

20m

Descent

20m

went for a hike

August 21, 2021

Tour

Time

0h48m

Distance

4.48km

Speed

5.6km/h

Ascent

10m

Descent

10m

and went mountain biking

August 17, 2021

Tottenham to Hertford loop

Time

5h35m

Distance

71.6km

Speed

15.6km/h

Ascent

340m

Descent

350m

and like this.