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Andrea Pronzati

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went cycling

August 24, 2024

Triangolata Lausanne LaVerriere Vevey

Time

3h35m

Distance

65.6km

Speed

20.2km/h

Ascent

1,010m

Descent

1,000m

, and like this.

and others went for a bike ride

December 30, 2023

SantaClown23 - D3

Time

4h44m

Distance

57.3km

Speed

19.8km/h

Ascent

610m

Descent

990m

and like this.

and others went for a bike ride

December 29, 2023

SantaClown23 - D2

Time

7h32m

Distance

82.5km

Speed

18.6km/h

Ascent

940m

Descent

1,040m

likes this.

and others went for a bike ride

December 28, 2023

SantaClown23 - D1

Time

6h53m

Distance

65.2km

Speed

15.9km/h

Ascent

1,120m

Descent

480m

likes this.

went running

October 29, 2023

Semi marathon Losanna

Time

2h01m

Distance

21.5km

Pace

5:39/km

Ascent

70m

Descent

110m

and like this.

went cycling

September 20, 2023

Renens Gryon testing nuovicletta - Komoot merda

Time

3h50m

Distance

59.7km

Speed

20.7km/h

Ascent

1,100m

Descent

350m

likes this.

September 21, 2023

Usual ridiculous performance... with or without a new bike

Translated by Google •

went running

July 15, 2023

Triathlon vol. 08

Time

0h43m

Distance

7.12km

Pace

5:40/km

Ascent

10m

Descent

10m

went cycling

July 15, 2023

Triathlon vol. 07

Time

1h13m

Distance

19.5km

Speed

19.9km/h

Ascent

250m

Descent

300m

went running

July 11, 2023

Triathlon vol. 06

Time

0h33m

Distance

5.36km

Pace

5:27/km

Ascent

20m

Descent

20m

likes this.

went running

July 10, 2023

Triathlon vol. 05

Time

0h34m

Distance

5.41km

Pace

5:41/km

Ascent

10m

Descent

10m

and like this.

went running

July 8, 2023

Triathlon vol. 04

Time

0h39m

Distance

6.06km

Pace

6:11/km

Ascent

10m

Descent

10m

and like this.

went cycling

July 8, 2023

Triathlon vol. 03

Time

0h59m

Distance

22.7km

Speed

24.9km/h

Ascent

180m

Descent

210m

likes this.

went running

July 2, 2023

Triathlon vol. 02

Time

0h40m

Distance

6.01km

Pace

5:56/km

Ascent

20m

Descent

10m

likes this.

went cycling

July 2, 2023

Triathlon vol. 01

Time

1h05m

Distance

22.0km

Speed

21.8km/h

Ascent

230m

Descent

290m

likes this.

July 2, 2023

So it really happened :O

Translated by Google •

went cycling

June 11, 2023

Bici + climbing + quiche [CH solida]

Time

1h18m

Distance

34.5km

Speed

27.1km/h

Ascent

190m

Descent

230m

and like this.

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