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Henning

Läuft. Radelt. Wandert.

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went on an adventure

October 25, 2026 at 07:51

Rur-Olef-Route | Etappe 3 | Einruhr - Gemünd

Time

6h39m

Distance

22.9km

Speed

3.8km/h

Ascent

750m

Descent

690m

and like this.

October 25, 2026

Cool tour. I hope you are on vacation..

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went on an adventure

October 24, 2026 at 06:48

Rur-Olef-Route | Etappe 2 | Hellenthal - Einruhr

Time

6h00m

Distance

21.3km

Speed

3.9km/h

Ascent

560m

Descent

710m

likes this.

went on an adventure

October 23, 2026 at 07:32

Rur-Olef-Route | Etappe 1 | Gemünd - Hellenthal

Time

4h51m

Distance

17.7km

Speed

3.8km/h

Ascent

580m

Descent

510m

likes this.

went for a hike

September 18, 2025 at 09:21

Wanderung

Time

4h23m

Distance

15.8km

Speed

3.8km/h

Ascent

520m

Descent

510m

, and like this.

went running

September 14, 2025 at 05:20

Run

Time

3h09m

Distance

26.3km

Pace

6:56/km

Ascent

640m

Descent

640m

, and like this.

went for a bike ride

September 12, 2025 at 08:24

Ride

Time

6h02m

Distance

46.1km

Speed

14.3km/h

Ascent

480m

Descent

470m

likes this.

went for a bike ride

July 15, 2025 at 16:25

Ride

Time

1h14m

Distance

25.7km

Speed

21.5km/h

Ascent

90m

Descent

90m

, and like this.

went for a bike ride

July 13, 2025 at 10:47

Ride

Time

3h20m

Distance

61.2km

Speed

19.3km/h

Ascent

200m

Descent

210m

, and like this.

went for a bike ride

July 6, 2025 at 08:44

Ride

Time

3h43m

Distance

65.4km

Speed

20.5km/h

Ascent

110m

Descent

130m

, and like this.

went for a hike

June 25, 2025 at 15:13

comspace Feierabend-Wanderung

Time

1h40m

Distance

6.81km

Speed

4.8km/h

Ascent

140m

Descent

140m

and like this.

went for a bike ride

July 25, 2024 at 12:45

Epilog Etappe 9 Innsbruck - Ötztal

Time

3h05m

Distance

56.8km

Speed

19.5km/h

Ascent

240m

Descent

220m

and like this.

went for a bike ride

July 24, 2024 at 07:02

Via Claudia Augusta Etappe 8 Bardolino - Verona

Time

6h20m

Distance

73.9km

Speed

14.5km/h

Ascent

380m

Descent

410m

and like this.

went for a bike ride

July 21, 2024 at 06:18

Via Claudia Augusta Etappe 7 Riva - Bardolino

Time

7h43m

Distance

82.5km

Speed

14.9km/h

Ascent

620m

Descent

680m

went for a bike ride

July 20, 2024 at 06:30

Via Claudia Augusta Etappe 6 Trento - Riva del Garda

Time

4h23m

Distance

52.7km

Speed

15.9km/h

Ascent

230m

Descent

300m

and like this.

went for a bike ride

July 19, 2024 at 07:09

Via Claudia Augusta - Etappe 5

Time

2h49m

Distance

46.1km

Speed

17.6km/h

Ascent

100m

Descent

140m

and like this.

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