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Frank

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went running

August 4, 2019 at 14:34

quer durch Borkum

Time

0h57m

Distance

8.93km

Pace

5:59/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went running

June 27, 2019 at 16:44

Tour Alcudia Stadt

Time

0h54m

Distance

8.57km

Pace

6:12/km

Ascent

30m

Descent

10m

went running

June 26, 2019 at 16:32

Tour 26.06.2019 18:24

Time

0h22m

Distance

3.65km

Pace

6:09/km

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went running

December 5, 2018 at 11:13

Laufstrecke Benther Berg 11km

Time

1h13m

Distance

11.1km

Pace

5:55/km

Ascent

250m

Descent

280m
Map data © OpenStreetMap contributors

went running

December 1, 2018 at 10:34

Laufstrecke Deistet unnamed

Time

1h24m

Distance

12.3km

Pace

6:05/km

Ascent

270m

Descent

280m
Map data © OpenStreetMap contributors

went for a hike

November 17, 2018 at 11:05

Hügelgräber Runde von Hannover

Time

1h49m

Distance

8.40km

Speed

4.9km/h

Ascent

60m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

November 10, 2018 at 09:52

Annaturm – Nordmannsturm Runde von Wennigsen (Deister)

Time

4h33m

Distance

19.5km

Speed

5.5km/h

Ascent

420m

Descent

390m

went for a hike

October 26, 2018 at 09:43

Kugelmühle – Sulzer Wasserfall Loop from Marktschellenberg

Time

3h47m

Distance

8.29km

Speed

4.0km/h

Ascent

350m

Descent

320m

went for a hike

October 23, 2018 at 10:04

Hängebrücke im Klausbachtal – Bindalm Loop from Hirschbichlstraße

Time

3h58m

Distance

13.4km

Speed

4.8km/h

Ascent

320m

Descent

320m
Map data © OpenStreetMap contributors

went for a hike

October 21, 2018 at 08:21

Grünsteinhütte – Gipfel Grünstein Loop from Wasserfallalm

Time

4h59m

Distance

9.56km

Speed

4.2km/h

Ascent

710m

Descent

680m
Map data © OpenStreetMap contributors

went for a hike

July 30, 2017 at 08:32

Tour 30.07.2017 11:21

Time

2h25m

Distance

6.03km

Speed

3.9km/h

Ascent

150m

Descent

220m
Map data © OpenStreetMap contributors

went for a hike

June 13, 2017 at 09:06

Lyngvig Fyr – Lyngvig Fyr Runde von Nørre Lyngvig

Time

1h35m

Distance

6.27km

Speed

4.8km/h

Ascent

110m

Descent

80m

went for a hike

June 12, 2017 at 09:42

Seilzugfähre Runde von Lønborg

Time

2h24m

Distance

9.10km

Speed

4.6km/h

Ascent

90m

Descent

80m

went for a hike

June 11, 2017 at 09:19

Blåbjerg – Blick über Dünen Runde von Blåbjergvej

Time

2h03m

Distance

7.54km

Speed

4.5km/h

Ascent

110m

Descent

120m

went for a bike ride

May 28, 2017 at 09:07

Fahrradtour nach Benther Berg Ausblick

Time

3h05m

Distance

35.9km

Speed

18.7km/h

Ascent

440m

Descent

440m
Map data © OpenStreetMap contributors
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