Timeline
Frank went running
August 4, 2019
Time
0h57m
Distance
8.93km
Pace
5:59/km
Ascent
30m
Descent
40m
Frank went running
June 26, 2019
Time
0h22m
Distance
3.65km
Pace
6:09/km
Ascent
10m
Descent
0m
Frank went running
December 5, 2018
Time
1h13m
Distance
11.1km
Pace
5:55/km
Ascent
250m
Descent
280m
Frank went running
December 1, 2018
Time
1h24m
Distance
12.3km
Pace
6:05/km
Ascent
270m
Descent
280m
Frank went for a hike
November 17, 2018
Time
1h49m
Distance
8.40km
Speed
4.9km/h
Ascent
60m
Descent
30m
Frank went for a hike
October 23, 2018
Time
3h58m
Distance
13.4km
Speed
4.8km/h
Ascent
320m
Descent
320m
Frank went for a hike
October 21, 2018
Time
4h59m
Distance
9.56km
Speed
4.2km/h
Ascent
710m
Descent
680m
Frank went for a hike
July 30, 2017
Time
2h25m
Distance
6.03km
Speed
3.9km/h
Ascent
150m
Descent
220m