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Kaja

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went cycling

November 21, 2021

Old Pool Bank climb – almscliffe crag Loop from Harrogate

Time

3h06m

Distance

46.3km

Speed

19.8km/h

Ascent

710m

Descent

680m

went cycling

November 13, 2021

Old Pool Bank climb – Red Kites Loop from Harrogate

Time

4h33m

Distance

55.9km

Speed

17.3km/h

Ascent

830m

Descent

840m

November 13, 2021

Easy ride today as first one since bike/car accident in September. Hand hold the ride on and heart was happyyyyy 🙏💚

went running

November 3, 2021

Run

Time

0h49m

Distance

6.38km

Pace

7:07/km

Ascent

60m

Descent

70m

November 13, 2021

First run since op 16/9, feels wauuuuu🙌😁🙏💕

went for a hike

October 10, 2021

Janet's Foss waterfall – Gordale Scar Loop from Malham

Time

3h02m

Distance

10.4km

Speed

5.4km/h

Ascent

240m

Descent

110m

October 11, 2021

Just so beautiful these parts of Yorkshire and the gorge between Malham tarn and stone sea above Malham Cove is just spectaculous dramatic most beautiful gorge to walk through🙌🌞❣️😍

went cycling

September 15, 2021

Old Pool Bank climb – almscliffe crag Loop from Harrogate

Time

1h22m

Distance

31.6km

Speed

31.0km/h

Ascent

370m

Descent

410m

November 13, 2021

Day of my accident😱Farmer obstructed the road and I chose to jump of the bike to reduce impact before hitting car..... 🚑

went for a bike ride

September 11, 2021

Studley Royal – Knaresborough gorge Loop from Hornbeam Park

Time

4h06m

Distance

43.4km

Speed

19.4km/h

Ascent

360m

Descent

460m

November 13, 2021

Easy sunny day☀️☀️☀️

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