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Elisabeth ( Lisi)

Gaudint de la vida fent Km . Running, ciclisme, gravel, senderisme, pàdel…. Activa

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Elisabeth ( Lisi) went for a bike ride

August 9, 2023

Fitor – Calonge Beach loop from Platja d'Aro

Time

3h05m

Distance

24.3km

Speed

14.5km/h

Ascent

390m

Descent

460m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went for a bike ride

August 9, 2023

Fitor – Palamos loop from Palamós

Time

1h31m

Distance

18.0km

Speed

14.9km/h

Ascent

440m

Descent

190m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went for a hike

June 22, 2023

Caminata per Llambilles

Time

1h51m

Distance

9.18km

Speed

5.0km/h

Ascent

240m

Descent

240m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went running

June 21, 2023

City run

Time

0h56m

Distance

11.3km

Pace

4:55/km

Ascent

150m

Descent

140m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went running

June 16, 2023

Corrent per Girona amb molta calor

Time

1h06m

Distance

13.5km

Pace

4:53/km

Ascent

190m

Descent

190m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went running

June 5, 2023

Montjuic-puig estela-casa de les figues-can mascort-tobogans-biocentury i cap a casa💪🏻

Time

2h03m

Distance

20.3km

Pace

6:02/km

Ascent

700m

Descent

700m

Elisabeth ( Lisi) went cycling

June 3, 2023

Les serres-mas llunes amb les noies

Time

3h31m

Distance

60.6km

Speed

20.6km/h

Ascent

570m

Descent

590m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went cycling

May 31, 2023

Montjuic-Angels-Madremanya-st.Marti Vell-Bordils-Celrà-Campdorà-Montjuic

Time

2h12m

Distance

43.3km

Speed

20.5km/h

Ascent

640m

Descent

630m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went running

May 30, 2023

Després d’un dia llarg …. Un city run

Time

1h09m

Distance

13.4km

Pace

5:10/km

Ascent

190m

Descent

180m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went cycling

May 28, 2023

Girona-Fornells-St. Andreu Salou-Caldes-Llagostera-st.Grau i de tornada

Time

3h51m

Distance

75.9km

Speed

22.3km/h

Ascent

860m

Descent

850m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went running

May 25, 2023

Coty run

Time

1h20m

Distance

16.8km

Pace

4:48/km

Ascent

180m

Descent

170m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went gravel riding

May 23, 2023

Volteta al Ter amb la Gemm

Time

2h25m

Distance

43.0km

Speed

18.8km/h

Ascent

240m

Descent

130m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went running

May 14, 2023

Més pati de casa😜🥳🥳🥳🥳🥳

Time

1h50m

Distance

18.9km

Pace

5:50/km

Ascent

600m

Descent

600m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went running

May 11, 2023

Carrera

Time

1h10m

Distance

13.4km

Pace

5:13/km

Ascent

240m

Descent

230m

Map data © OpenStreetMap contributors

Elisabeth ( Lisi) went running

May 10, 2023

Carrera amb Eva

Time

1h10m

Distance

10.7km

Pace

6:33/km

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors