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Menno Heijstek

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Menno Heijstek planned a hike

November 19, 2023

Stauseesteig

Time

34h29m

Distance

122km

Speed

3.5km/h

Ascent

2,650m

Descent

2,580m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek planned a run

June 18, 2023

OHM

Time

6h48m

Distance

51.2km

Pace

7:59/km

Ascent

2,000m

Descent

2,010m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek planned a mountain bike ride

February 22, 2023

Joe route - Etappe 1. Van Oberstdorf naar Neue Heilbronner Hütte

Time

11h36m

Distance

92.0km

Speed

7.9km/h

Ascent

3,720m

Descent

2,240m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek likes this.

Menno Heijstek planned a run

January 28, 2023

Helse Trail

Time

5h02m

Distance

43.1km

Pace

7:00/km

Ascent

500m

Descent

500m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek and martonalem planned a mountaineering activity

November 20, 2022

Bergwandeling naar Rifugio Giorgio Bertone vecchio

Time

1h56m

Distance

4.71km

Speed

2.4km/h

Ascent

700m

Descent

0m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek planned a hike

September 3, 2022

Van Schlegeis Stausee naar het Furtschaglhaus

Time

2h09m

Distance

7.26km

Speed

3.4km/h

Ascent

490m

Descent

20m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek planned a mountaineering activity

April 11, 2022

Bergwandeling naar Refuge du Pelvoux, Pelvoux

Time

4h18m

Distance

8.13km

Speed

1.9km/h

Ascent

1,170m

Descent

0m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek planned a mountaineering activity

April 11, 2022

Van Refuge du Pelvoux naar Mont Pelvoux Pointe Puiseux

Time

4h08m

Distance

3.09km

Speed

0.7km/h

Ascent

1,180m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek planned a mountaineering activity

April 9, 2022

Van Ailefroide naar de Ailefroide Orientale

Time

8h30m

Distance

11.6km

Speed

1.4km/h

Ascent

2,240m

Descent

0m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek planned a mountaineering activity

April 9, 2022

Van Ailefroide naar Col du Sélé

Time

6h48m

Distance

11.8km

Speed

1.7km/h

Ascent

1,770m

Descent

0m

map_image

Map data © OpenStreetMap contributors

Menno Heijstek likes this.

Menno Heijstek planned a mountain bike ride

August 3, 2021

Blick vom Penken – Auf dem Penken Rondje vanuit Mayrhofen im Zillertal

Time

5h25m

Distance

44.4km

Speed

8.2km/h

Ascent

1,920m

Descent

1,920m

map_image

Map data © OpenStreetMap contributors