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Alfred Vonhausen

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went mountain biking

about 7 hours ago

Mountainbike-Fahrt

Time

1h20m

Distance

23.5km

Speed

18.0km/h

Ascent

330m

Descent

330m

went mountain biking

a day ago

E - MTB Tandem-Fahrt

Nach 15 Jahren Pause( Tandem fahren) jetzt wieder mit E Unterstützung,mit meinem Schatz👩‍❤️‍💋‍👨👌🚴🎉

Time

2h01m

Distance

23.9km

Speed

18.0km/h

Ascent

150m

Descent

140m

, , and others like this.

went mountain biking

a day ago

Mountainbike-Fahrt

mit 4x 12min, Bergintervalle

Time

2h25m

Distance

37.9km

Speed

16.2km/h

Ascent

720m

Descent

730m

and like this.

went for a bike ride

5 days ago

E- Tandem Premiere

Gemeinsam Radfahren👌👩‍❤️‍💋‍👨🌞💪☕️

Time

1h18m

Distance

7.35km

Speed

9.5km/h

Ascent

60m

Descent

70m

, , and others like this.

went cycling

6 days ago

Rennrad-Fahrt

Kleiner Test für Rhön 300
Gibt noch viel zu tun💪🚴🙋‍♂️

Time

3h17m

Distance

60.2km

Speed

20.3km/h

Ascent

830m

Descent

830m

, , and others like this.

5 days ago

Hi Alfred, you surely still have time to compensate or catch up 😏 stay cool. 😎 and healthy. 👍

Showing Translation

went cycling

7 days ago

Spaziergahrtfahrt am Morgen🌞🌞

Time

1h38m

Distance

32.8km

Speed

21.6km/h

Ascent

200m

Descent

200m

, , and others like this.

went for a bike ride

May 25, 2026

Frühstück Service👩‍❤️‍💋‍👨

Time

0h22m

Distance

3.73km

Speed

12.0km/h

Ascent

10m

Descent

0m

, , and others like this.

went gravel riding

May 24, 2026

Gravel-Fahrt mit Alfons

Die Hitze hat uns ganz schön schrumpfen lassen🤣🤪📷

Time

10h21m

Distance

127km

Speed

18.1km/h

Ascent

1,420m

Descent

1,420m

, , and others like this.

went cycling

May 23, 2026

Rennrad-Fahrt

wird morgen eine Hitzeschlacht werden🌞🌞🌞🌞
(125km ,1300hm Gravel)

Time

1h38m

Distance

35.4km

Speed

21.7km/h

Ascent

290m

Descent

300m

, , and others like this.

went for a hike

May 23, 2026

Morgenspaziergang🌞🌞

Time

0h20m

Distance

1.65km

Speed

4.9km/h

Ascent

10m

Descent

0m

and like this.

went cycling

May 22, 2026

Rennrad-Fahrt

Warmup fürs Wochende

Time

1h52m

Distance

34.7km

Speed

20.0km/h

Ascent

430m

Descent

430m

, , and others like this.

went for a hike

May 21, 2026

kleine Runde

mit bißchen "Dorfratschen"

Time

1h41m

Distance

3.31km

Speed

4.1km/h

Ascent

30m

Descent

30m

, and like this.

went cycling

May 19, 2026

Rennrad-Fahrt

wahrscheinlich mein "schwerster" 100km Ritt seit 10Jahren.

Time

5h59m

Distance

106km

Speed

19.6km/h

Ascent

1,220m

Descent

1,270m

, , and others like this.

went gravel riding

May 17, 2026

Gravel-Fahrt

Time

1h09m

Distance

20.8km

Speed

18.3km/h

Ascent

120m

Descent

100m

, and like this.

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