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Alfred Vonhausen

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Recent Activity

went cycling.

2 days ago

Rennrad-Fahrt

Nach Garmin Neustart, alles ok Ziel Biergarten Lautenbach( Familientreff)

Time

3h18m

Distance

64.6km

Speed

21.2km/h

Ascent

780m

Descent

930m

, and like this.

went cycling.

2 days ago

Rennrad-Fahrt

Garmin musste neu gestartet werden🤷danach lief es

Time

0h34m

Distance

9.49km

Speed

19.0km/h

Ascent

110m

Descent

20m

and like this.

went gravel riding.

5 days ago

Gravel-Fahrt

Erholungsrunde 🌞🚴🌞🚴🌞

Time

1h42m

Distance

25.9km

Speed

15.9km/h

Ascent

350m

Descent

340m

, and like this.

went cycling.

7 days ago

Rennrad-Fahrt

Osterbesuch beim Schwesterherz 🍰☕️🌞👌

Time

3h05m

Distance

65.6km

Speed

22.1km/h

Ascent

620m

Descent

570m

and like this.

went gravel riding.

April 4, 2026

Gravel-Fahrt

Time

3h15m

Distance

45.7km

Speed

19.0km/h

Ascent

480m

Descent

480m

, , and others like this.

went for a bike ride.

March 28, 2026

Fahrradtour

Time

2h04m

Distance

23.4km

Speed

20.8km/h

Ascent

320m

Descent

320m

, , and others like this.

went gravel riding.

March 27, 2026

Gravel-Fahrt

Time

1h09m

Distance

20.9km

Speed

18.9km/h

Ascent

150m

Descent

150m

, , and others like this.

went cycling.

March 24, 2026

Rennrad-Fahrt

Aerobike (Black&White) 1. Fahrt 26

Time

1h20m

Distance

33.6km

Speed

25.7km/h

Ascent

210m

Descent

190m

, , and others like this.

went running.

March 23, 2026

Laufen

Gemeinsam ist es leichter, Merci Patrick👌🏃‍♂️👌🏃‍♂️

Time

0h58m

Distance

7.55km

Pace

7:10/km

Ascent

30m

Descent

20m

, and like this.

went gravel riding.

March 22, 2026

Gravel-Fahrt

soviel zum Thema" Mountenbiker zerstören Waldwege( Bild) und das war noch moderat

Time

2h27m

Distance

39.5km

Speed

17.5km/h

Ascent

490m

Descent

490m

, , and others like this.

March 23, 2026

Can only confirm that bikers are not path destroyers 😏 that's what the forest owners do themselves 👏👍

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