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Val Lau

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Val Lau went for a hike

May 24, 2026 at 12:00

Nine Ladies Stone Circle – Cork Stone loop from Birchover CP

Time

3h41m

Distance

5.17km

Speed

3.7km/h

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Val Lau went for a hike

May 10, 2026 at 13:25

(edited) From Bonsall Market Cross to Luntor Rocks

Time

3h17m

Distance

12.7km

Speed

4.4km/h

Ascent

400m

Descent

400m

Map data © OpenStreetMap contributors

Val Lau went for a hike

March 19, 2026 at 11:27

Lud's Church – Luds Church Entrance loop from Macclesfield Forest and Wildboarclough

Time

7h02m

Distance

26.9km

Speed

4.5km/h

Ascent

740m

Descent

760m

Map data © OpenStreetMap contributors

Val Lau went for a hike

March 17, 2026 at 10:37

Activity

Time

6h59m

Distance

26.8km

Speed

4.5km/h

Ascent

570m

Descent

570m

Map data © OpenStreetMap contributors

Val Lau went for a hike

January 4, 2026 at 11:13

Bamford Edge — Rocky Outcrop – Stanage Edge loop from Hathersage

Time

4h17m

Distance

18.6km

Speed

4.6km/h

Ascent

400m

Descent

370m

Map data © OpenStreetMap contributors

Val Lau went for a hike

September 14, 2025 at 09:23

Wolfscote Dale & Hartington Village loop — Peak District National Park

Time

3h37m

Distance

16.7km

Speed

4.9km/h

Ascent

250m

Descent

250m

Map data © OpenStreetMap contributors

Val Lau went for a hike

June 10, 2025 at 09:17

Bakewell Bridge – Monsal Trail loop from Beeley

Time

4h17m

Distance

16.4km

Speed

4.7km/h

Ascent

280m

Descent

300m

Map data © OpenStreetMap contributors

Val Lau went for a hike

June 9, 2025 at 14:03

Memorial at Carsington Water – Draw-Off Tower loop from Hulland Ward

Time

4h40m

Distance

17.6km

Speed

4.4km/h

Ascent

300m

Descent

300m

Map data © OpenStreetMap contributors

Val Lau went for a hike

May 31, 2025 at 10:46

Robin Hood's Stride - Nine Ladies stone circle loop from Youlgrave

Time

5h33m

Distance

20.9km

Speed

4.7km/h

Ascent

500m

Descent

490m

Map data © OpenStreetMap contributors

Val Lau went for a hike

May 10, 2025 at 10:13

Curbar Edge - Curbar Edge loop from Curbar

Time

4h34m

Distance

17.1km

Speed

4.7km/h

Ascent

540m

Descent

530m

Map data © OpenStreetMap contributors

Val Lau went for a hike

April 20, 2025 at 09:52

Errwood Reservoir – Fernilee Reservoir Dam loop from Combs

Time

3h38m

Distance

15.4km

Speed

4.6km/h

Ascent

510m

Descent

530m

Map data © OpenStreetMap contributors

Val Lau went for a hike

March 29, 2025 at 10:39

Ladybower Reservoir loop — Peak District National Park

Time

5h32m

Distance

22.1km

Speed

4.3km/h

Ascent

790m

Descent

780m

Map data © OpenStreetMap contributors

Val Lau went for a hike

March 15, 2025 at 10:37

Hope Valley loop - Peak District National Park

Time

6h01m

Distance

25.5km

Speed

4.4km/h

Ascent

760m

Descent

760m

Map data © OpenStreetMap contributors

Val Lau went for a hike

March 8, 2025 at 15:43

Lathkill Dale – 12 weirs on River Lathkill loop from Middleton by Youlgrave

Time

0h17m

Distance

1.21km

Speed

4.2km/h

Ascent

80m

Map data © OpenStreetMap contributors

Val Lau went for a hike

March 8, 2025 at 12:37

Lathkill Dale – 12 weirs on River Lathkill loop from Middleton by Youlgrave

Time

3h06m

Distance

13.2km

Speed

4.6km/h

Ascent

330m

Descent

300m

Map data © OpenStreetMap contributors