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Ivan

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went running

Today at 17:43

Speed Workout

Time

0h31m

Distance

6.14km

Pace

5:05/km

Ascent

10m

Descent

10m

went running

Yesterday at 10:12

Fitness Test: Threshold Pace a

Time

0h46m

Distance

9.54km

Pace

4:40/km

Ascent

20m

Descent

20m

went running

August 11, 2026 at 16:02

Aerobic Endurance

Time

0h41m

Distance

7.52km

Pace

5:24/km

Ascent

10m

Descent

20m

went running

August 9, 2026 at 17:12

Aerobic Endurance With HMRP Fi

Time

1h28m

Distance

16.1km

Pace

5:05/km

Ascent

30m

Descent

40m

went running

August 8, 2026 at 18:15

Aerobic Endurance

Time

0h41m

Distance

6.16km

Pace

6:32/km

Ascent

10m

Descent

10m

likes this.

4 days ago

Slow

went running

August 7, 2026 at 17:34

Aerobic Speed Endurance

Time

0h45m

Distance

9.13km

Pace

4:54/km

Ascent

10m

Descent

20m

likes this.

went running

August 5, 2026 at 18:27

Aerobic Endurance

Time

0h50m

Distance

9.40km

Pace

5:21/km

Ascent

20m

Descent

30m

likes this.

went running

August 4, 2026 at 16:10

Tempo Run

Time

0h55m

Distance

11.0km

Pace

4:57/km

Ascent

20m

Descent

30m

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went running

August 2, 2026 at 16:45

Aerobic Endurance With HMRP Fi

Time

1h18m

Distance

14.6km

Pace

5:14/km

Ascent

40m

Descent

40m

likes this.

went running

August 1, 2026 at 18:13

Aerobic Endurance

Time

0h45m

Distance

8.36km

Pace

5:12/km

Ascent

10m

Descent

10m

likes this.

went running

July 31, 2026 at 15:03

Strength Endurance

Time

0h42m

Distance

8.53km

Pace

4:54/km

Ascent

10m

Descent

20m

likes this.

went running

July 29, 2026 at 18:23

Aerobic Endurance

Time

0h45m

Distance

8.50km

Pace

5:18/km

Ascent

10m

Descent

20m

likes this.

went running

July 28, 2026 at 17:52

Tempo Run

Time

1h01m

Distance

12.0km

Pace

4:57/km

Ascent

10m

Descent

20m

went running

July 26, 2026 at 16:53

Aerobic Endurance With HMRP Fi

Time

1h03m

Distance

12.6km

Pace

4:56/km

Ascent

20m

Descent

30m

went running

July 25, 2026 at 17:24

Aerobic Endurance

Time

0h42m

Distance

8.01km

Pace

5:13/km

Ascent

10m

Descent

10m

likes this.

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