Freddie Spanhak

Timeline

Freddie Spanhak went cycling

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Freddie Spanhak

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August 12, 2024

fiets gedeelte 1/8 triathlon

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Time

0h40m

Distance

20.0km

Speed

30.2km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

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Freddie Spanhak went running

Participants

Freddie Spanhak

Everything You Need To Get Outside

Ready-Made Inspiration

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August 9, 2024

Hardlooproute

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Time

1h48m

Distance

17.5km

Pace

5:59/km

Ascent

140m

Descent

130m

Map data © OpenStreetMap contributors

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Freddie Spanhak went running

Participants

Freddie Spanhak

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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July 28, 2024

Hardlooproute

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Time

1h42m

Distance

16.3km

Pace

6:14/km

Ascent

460m

Descent

450m

Map data © OpenStreetMap contributors

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Freddie Spanhak went for a bike ride

Participants

Freddie Spanhak

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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A Log of Every Adventure

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Done

July 4, 2024

Fietstocht

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Time

2h13m

Distance

41.5km

Speed

20.6km/h

Ascent

210m

Descent

210m

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Done