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Franny

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went for a hike

September 27, 2026 at 08:30

Neustadt - Kaltenbrunn - Kalmit - Hohe Loog - Neustadt 🥾🍂

Time

6h26m

Distance

16.0km

Speed

3.6km/h

Ascent

710m

Descent

640m

and like this.

went running

September 25, 2026 at 16:30

Altstadtlauf - Neustadt an der Weinstraße

Time

0h53m

Distance

9.02km

Pace

5:53/km

Ascent

580m

Descent

610m

likes this.

went running

September 23, 2026 at 05:15

Jour Fixe

Time

0h30m

Distance

5.00km

Pace

5:46/km

Ascent

130m

Descent

150m

and like this.

went running

September 19, 2026 at 08:07

Lauf am Morgen

Time

1h44m

Distance

12.0km

Pace

6:32/km

Ascent

160m

Descent

170m

likes this.

went running

September 17, 2026 at 17:18

run am abend

Time

0h56m

Distance

7.63km

Pace

6:32/km

Ascent

180m

Descent

160m

and like this.

went running

September 15, 2026 at 17:37

Abendlauf

20:34h und schon dunkel….

Time

0h52m

Distance

7.02km

Pace

6:27/km

Ascent

190m

Descent

180m

and like this.

went running

September 13, 2026 at 08:48

Sonntags Run

Time

1h38m

Distance

13.0km

Pace

6:35/km

Ascent

220m

Descent

200m

, and like this.

went running

September 8, 2026 at 17:05

Laufen

Time

0h58m

Distance

7.01km

Pace

6:32/km

Ascent

140m

Descent

120m

and like this.

went running

September 3, 2026 at 16:36

Abendlauf 🌒

Time

1h44m

Distance

14.0km

Pace

6:26/km

Ascent

230m

Descent

230m

and like this.

went running

September 1, 2026 at 17:45

Laufen

Time

0h57m

Distance

7.51km

Pace

6:21/km

Ascent

130m

Descent

130m

and like this.

and went cycling

August 29, 2026 at 06:33

Mainhardter Wald Höhentour

Mit Franzi

Time

5h17m

Distance

88.8km

Speed

21.5km/h

Ascent

1,620m

Descent

1,620m

, and like this.

went running

August 26, 2026 at 16:24

Lauf am Abend

Time

1h30m

Distance

12.0km

Pace

6:47/km

Ascent

280m

Descent

260m

and like this.

went running

August 23, 2026 at 17:39

Abendlauf ✨

Time

0h57m

Distance

8.20km

Pace

6:27/km

Ascent

160m

Descent

160m

and like this.

and went cycling

August 22, 2026 at 13:36

Deutschlandtour - Part II

Time

3h44m

Distance

51.4km

Speed

20.2km/h

Ascent

280m

Descent

720m

and like this.

and went cycling

August 22, 2026 at 08:11

Deutschlandtour - Part I

Time

2h43m

Distance

44.8km

Speed

17.2km/h

Ascent

570m

Descent

220m

and like this.

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