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Andreas Ruland

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went for a bike ride

August 6, 2017

TSG Worfelden

Time

0h37m

Distance

11.1km

Speed

19.5km/h

Ascent

20m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

August 3, 2017

Tour 03.08.2017 17:14

Time

1h41m

Distance

20.8km

Speed

13.4km/h

Ascent

50m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

July 17, 2017

Tour 17.07.2017 21:26

Time

0h53m

Distance

11.1km

Speed

12.8km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

July 17, 2017

Nickelsmühle-Biergarten

Time

0h51m

Distance

11.5km

Speed

13.5km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

September 15, 2016

Tour 15.09.2016 Nebelhorn-Gaisalpe

Time

6h26m

Distance

10.6km

Speed

3.4km/h

Ascent

110m

Descent

1,190m

went for a hike

September 14, 2016

Tour 14.09.2016 Widderstein

Time

7h21m

Distance

15.3km

Speed

3.0km/h

Ascent

970m

Descent

950m

went for a hike

September 13, 2016

Tour 13.09.2016 Kanzlwand Söllereck

Time

4h35m

Distance

8.47km

Speed

1.8km/h

Ascent

270m

Descent

840m

went for a hike

September 11, 2016

Tour 11.09.2016 14:19

Time

1h54m

Distance

5.06km

Speed

2.8km/h

Ascent

210m

Descent

200m

went for a hike

September 8, 2016

Tour 08.09.2016 mit Franz und Moni in Filzmoos

Time

2h56m

Distance

6.44km

Speed

2.2km/h

Ascent

350m

Descent

310m

went for a hike

September 7, 2016

Tour 07.09.2016 Flying Mozart -Kleinarl

Time

7h52m

Distance

17.1km

Speed

3.0km/h

Ascent

1,110m

Descent

950m

went for a hike

September 6, 2016

Tour 06.09.2016 19:58

Time

2h22m

Distance

3.10km

Speed

1.3km/h

Ascent

230m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

September 4, 2016

Tour 04.09.2016 18:44 Kurzeck

Time

7h04m

Distance

15.6km

Speed

3.8km/h

Ascent

1,020m

Descent

1,030m

went running

August 20, 2016

Tour 20.08.2016 14:10

Time

3h07m

Distance

14.7km

Pace

10:20/km

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

went for a hike

August 14, 2016

Altkönigstraße, Kelsterbach

Time

2h43m

Distance

13.2km

Speed

5.5km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors
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