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Jan

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went for a bike ride

April 20, 2022

Tour

Time

1h22m

Distance

22.6km

Speed

19.9km/h

Ascent

170m

Descent

170m

went mountain biking

April 18, 2022

On the way to Maldon stage 2

Time

0h52m

Distance

11.5km

Speed

15.1km/h

Ascent

20m

Descent

70m

went mountain biking

April 18, 2022

On the way to Maldon stage 1

Time

1h03m

Distance

15.2km

Speed

16.3km/h

Ascent

100m

Descent

80m

went running

July 18, 2021

Run

Time

2h30m

Distance

20.1km

Pace

6:56/km

Ascent

250m

Descent

240m