Ronny

Ronny went running

October 2, 2026 at 13:59

Trailrunning mit Extras

Ergänze deinen Geländelauf um ein paar zusätzliche Herausforderungen. Auch wenn mal kein Trimm-Dich-Pfad angelegt ist - nutze deine Umgebung! Fordere dich mit Abwechslung!

Time

1h22m

Distance

8.73km

Pace

6:35/km

Ascent

50m

Descent

50m

Ronny went running

January 3, 2026 at 14:12

Trailrun

Time

1h06m

Distance

9.52km

Pace

6:36/km

Ascent

50m

Descent

80m

Ronny went running

January 1, 2026 at 13:42

Neujahrswaldhindernislaufparcours oder so

Time

1h13m

Distance

10.4km

Pace

6:40/km

Ascent

40m

Descent

120m

Ronny went running

December 28, 2025 at 14:07

Trailrun

Time

1h14m

Distance

10.1km

Pace

6:50/km

Ascent

110m

Descent

90m

Ronny went running

December 21, 2025 at 14:40

Trailrun

Time

1h02m

Distance

9.05km

Pace

6:21/km

Ascent

70m

Descent

80m

Ronny went running

December 14, 2025 at 14:26

Trailrun

Time

1h00m

Distance

8.60km

Pace

6:20/km

Ascent

70m

Descent

50m

Ronny likes this.

Ronny went running

December 7, 2025 at 14:44

Run

Time

0h47m

Distance

6.59km

Pace

6:33/km

Ascent

60m

Descent

60m

Ronny likes this.

Ronny went running

December 4, 2025 at 08:00

Lauf an der Saale

Time

0h46m

Distance

6.01km

Pace

6:29/km

Ascent

20m

Descent

20m

Ronny likes this.

Ronny went running

November 29, 2025 at 14:41

Crosslauf mit Fotopausen 😅

Time

0h54m

Distance

7.52km

Pace

6:25/km

Ascent

40m

Descent

30m

Ronny likes this.

Ronny went running

November 27, 2025 at 14:51

Crosslauf mit Fotopausen 🫨

Time

0h47m

Distance

7.03km

Pace

6:34/km

Ascent

20m

Descent

30m

Ronny likes this.

Ronny went running

September 28, 2025 at 13:00

Run

Time

0h53m

Distance

7.56km

Pace

6:57/km

Ascent

20m

Descent

20m

Ronny likes this.

Ronny went running

September 16, 2025 at 15:34

Trailrun im Rabensteiner Wald

Time

0h43m

Distance

6.57km

Pace

6:28/km

Ascent

80m

Descent

60m

Ronny likes this.

Ronny went running

July 13, 2025 at 14:02

Run

Time

0h34m

Distance

5.31km

Pace

6:29/km

Ascent

30m

Descent

30m

Ronny went running

July 12, 2025 at 13:51

Run

Time

0h42m

Distance

6.66km

Pace

6:17/km

Ascent

20m

Descent

20m

Ronny went running

July 1, 2025 at 16:38

Run

Time

0h29m

Distance

4.32km

Pace

6:44/km

Ascent

10m

Descent

10m

July 15, 2025

Short run between meeting and dinner at 38°... 😅

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