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HöWa

Mal schaun, wohin mich der Weg so führt…. 🥾👟

Im Allgäu aufgewachsen und in der Jugend schon in den Bergen unterwegs, habe ich dieses Jahr die Berge wieder für mich entdeckt. Meine Leidenschaft gehört dem Laufen: am liebsten zwischen 10 und 20 Kilometer.
🚲 Als Abwechslung schwinge ich mich immer wieder mal aufs Rad für kleine Touren rund um München, meine Wahlheimat.

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went mountaineering

June 23, 2025

Mittenwalder Höhenweg

Time

9h21m

Distance

16.9km

Speed

3.0km/h

Ascent

1,620m

Descent

1,620m

likes this.

went for a hike

May 16, 2025

Würmbrücke – Würmarm Runde von Leutstetten

Time

2h53m

Distance

6.41km

Speed

3.5km/h

Ascent

30m

Descent

40m

went for a hike

May 5, 2025

Auf die Wank

Time

5h24m

Distance

10.7km

Speed

3.0km/h

Ascent

1,030m

Descent

1,020m

and like this.

went for a bike ride

March 30, 2025

Unterer Aschheimer Weg – Vogelschutzgebiet Speichersee Runde von Leuchtenbergring

Time

3h26m

Distance

61.7km

Speed

22.2km/h

Ascent

140m

Descent

150m

, , and others like this.

March 30, 2025

Hello everyone! 👋🏼 Because my calf isn't feeling well yet, I skipped Sunday's run today and hopped on my bike instead. My destination was the Ismaning Reservoir. 🌊 Overall, it was a beautiful route, but there was a lot of headwind on the way back today. 💨🥴🚲

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went running

August 3, 2024

Nisses kulle – Hästhageholmen Runde von Hogstorp

Time

0h52m

Distance

7.83km

Pace

6:20/km

Ascent

70m

Descent

70m

likes this.

August 3, 2024

Small running lap 🏃🏽‍♂️ with a wonderful view of the sea 🌊.. 🥰

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went mountaineering

July 31, 2024

Ettaler Mandl, Laber und Schartenkopf von und nach Kloster Ettal

Time

6h42m

Distance

14.4km

Speed

3.3km/h

Ascent

1,070m

Descent

1,050m

, , and others like this.

July 31, 2024

We set off at 7am sharp. We started at the car park at Ettal Monastery. It was still (almost) cool. 19 degrees. Soon the supply route ran out of steam and became a hiking trail. But it was a tough one. You had to conquer gradients of up to 35 degrees. It took 2 hours to get to the Mandl. Experienced

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and went for a hike

July 19, 2024

Brünnstein – Brünnsteinhaus Runde von Oberaudorf

Time

7h36m

Distance

15.8km

Speed

3.3km/h

Ascent

1,090m

Descent

1,060m

, , and others like this.

July 20, 2024

Unfortunately, the ascent went along the supply route for a long time. And when it was built, people obviously didn't know anything about switchbacks. 😅 It was always straight and therefore steep uphill. But we were rewarded with a great view and a windless stay on the summit. A swarm of flying ants

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went for a hike

May 29, 2024

Kampenwandgipfel mit Klettersteig

Time

9h33m

Distance

17.4km

Speed

2.9km/h

Ascent

1,170m

Descent

1,170m

May 30, 2024

For a long time it was not clear where the weather was headed. Ultimately it showed its best side ☀️! And so the tour 🥾 was a complete success!



You soon leave the supply path and are on your own the whole way up to the first summit cross - at least during the week.



As soon as you get to the Kampenwandbahn

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went running

March 16, 2024

Laufrunde von Buchenberg

Time

1h04m

Distance

10.1km

Pace

5:45/km

Ascent

140m

Descent

110m

, , and others like this.

March 16, 2024

A little bit out of Buchenberg and a little bit through the town. If you want to reduce the ups and downs a bit, skip the Stations of the Cross to the chapel. But unfortunately he also misses the fantastic 360 degree view!

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went for a bike ride

February 19, 2024

Tour

Time

4h10m

Distance

36.6km

Speed

19.4km/h

Ascent

240m

Descent

240m

likes this.

went for a hike

November 23, 2023

Wasserfall – Bodenschneid Runde von Trinis

Time

4h54m

Distance

11.5km

Speed

3.5km/h

Ascent

870m

Descent

850m

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went running

October 31, 2023

Laufrunde nach Aargauer Wappen

Time

1h05m

Distance

10.2km

Pace

6:10/km

Ascent

50m

Descent

50m

likes this.

went for a bike ride

September 5, 2023

Fahrradtour nach Forsthaus Fasangarten

Time

2h36m

Distance

45.7km

Speed

21.5km/h

Ascent

210m

Descent

210m

likes this.

went running

August 21, 2023

Laufrunde von مزراية

Time

1h21m

Distance

11.9km

Pace

6:49/km

Ascent

30m

Descent

30m

went running

August 20, 2023

Yadis-Djerba-ins-Land-Runde

Time

1h04m

Distance

9.34km

Pace

6:45/km

Ascent

30m

Descent

30m
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