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Amyra Radwan

www.amyra-radwan.com

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and went for a hike

July 22, 2025

Cow cuddling time @ Dreieckspitze 3031m

Today Amy .rar and I actually got up at 6 am to climb our first 3000er mountain - the Dreieckspitze on the Italy-Austria boarder. 🗻🇮🇹🇦🇹

We encountered lots of very cuddly calves and I went ice-bathing in a lake close to the summit. (10 sec) 🥶

Unfortunately we weren’t in…

Time

9h31m

Distance

18.8km

Speed

2.2km/h

Ascent

1,470m

Descent

1,490m

, , and others like this.

and went for a bike ride

July 20, 2025

E-bike tour to Brixen & back ⚡️

Today Amy .rar and me needed a break. So we rented e-bikes from the city and rode to Brixen & back.

Like power-drunk seniors we raced down the amazing cycle road, which is part of the Munich-Venice trail. 🔋😈🚵

Time

4h40m

Distance

62.2km

Speed

18.2km/h

Ascent

980m

Descent

990m

and like this.

and went for a hike

July 19, 2025

Lenkjöchelrunde (heaven on earth) 🏔️

The simulation was insane today! Unreal graphics!! 🤯

Amy .rar and me drove to Prettau and walked up to Lenkjöchel Hütte, wich lead us through an elevated valley, lush with flowers and butterflies. 🌼🦋

Our first tour over 1000m elevation this year — so far: strong legs, strong knees! ⚡️

Time

6h46m

Distance

16.0km

Speed

2.8km/h

Ascent

1,070m

Descent

1,110m

likes this.

and went for a hike

July 18, 2025

Due espressi a Kofler Alm & back

Warm up hike to Kofler Alm and back.
Amy .rar went on to finish the round via Platten.

Soooo gooood to be back!!
Frolock-maxxing!
✨💕💐🐝🇮🇹☕️☀️⛰️🌸🦋🤪

Time

2h09m

Distance

5.10km

Speed

3.0km/h

Ascent

430m

Descent

430m

and went for a hike

July 1, 2025

Heidschnuckenweg - Day 6 - Südsee to Sonnenberg

Time

8h28m

Distance

18.6km

Speed

3.4km/h

Ascent

260m

Descent

260m

, , and others like this.

July 4, 2025

After sleeping in at camp Südsee, we had breakfast and nice conversations with another camper, who let us use his power outlet and made hot water for us.



Heading out the sun was already pretty strong. In the small village Müde (Örtze) we had massive cakes. We found out, that our planned campsite has a

and went for a hike

June 30, 2025

Heidschnuckenweg - Day 5 - back together

Time

9h21m

Distance

26.1km

Speed

4.1km/h

Ascent

240m

Descent

250m

, , and others like this.

July 4, 2025

Last night I got a lesson about condensation. Since it was so warm - even after sundown - I slept with both vestibules open. I woke up at sunrise, cold and wet. 😬



The night before, under the oak, there was no condensation whatsoever. The trees actually create their own microclimate, which is a bit warmer

and went for a hike

June 27, 2025

Heidschnuckenweg- Day 2 - one down

Time

10h19m

Distance

18.8km

Speed

3.1km/h

Ascent

300m

Descent

310m

, , and others like this.

June 29, 2025

Day 2 startet great. First we marvelled at some graffiti, then went into town for a second breakfast and waited out the rain a bit.



In the middle of the forest we walked into Christian. A long-distance hiker, doing the E1 trail form Sicily to the top of Norway (8000km). He’s been on trail for over 12

and went for a hike

June 26, 2025

Heidschnuckenweg- Day 1 - heute geht einiges

Time

6h55m

Distance

19.0km

Speed

3.7km/h

Ascent

390m

Descent

340m

, , and others like this.

June 29, 2025

Part one of our 8 day hike from Hamburg to Celle. 19km, perfect hiking weather, some clouds, not too hot.

Our planned camping spot didn’t turn out to be soo good: wild growing weeds everywhere, hardly any flat surface and too close to the trail.

When some guy showed up to hang out at the weather shelter