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Frauke Urspruch

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and went for a hike

March 13, 2026

Citta del Vaticano

Time

4h27m

Distance

3.99km

Speed

6.2km/h

Ascent

50m

Descent

50m

, , and others like this.

March 13, 2026

I have only good memories of Rome! It's a wonderful city, I hope you have a great time there!

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and others went for a hike

January 11, 2026

Wandern

Time

2h39m

Distance

9.31km

Speed

3.6km/h

Ascent

230m

Descent

230m

, , and others like this.

and went for a hike

August 27, 2025

Blick auf den Bregenzerwald – Pfändergipfel und rund um den Mooskopf

Time

1h56m

Distance

4.44km

Speed

4.0km/h

Ascent

100m

Descent

110m

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August 27, 2025

Out of nostalgia, we returned to the Pfänder via Bregenz today. We were here with our children in 2007. Not much has changed since then. Lots of tourists, many with children, just like we were 18 years ago.

Our short tour took us from the Pfänder around the Mooskopf. Here, it became quieter and less crowded

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and went for a hike

June 8, 2025

Runde durch Varberg und Besuch beim Bockstensmannen

Time

3h21m

Distance

3.36km

Speed

3.8km/h

Ascent

40m

Descent

50m

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June 8, 2025

Our trip through southern Sweden has now taken us to Varberg in the Kattegat. This quiet seaside resort boasts a cold bathing house on stilts, a warm bathing house, an impressive rampart, and the unfortunate Bockstenmannen, who was sunk in the bog here around 1350.

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and went for a hike

June 5, 2025

Dummemosseleden

Time

3h04m

Distance

9.35km

Speed

4.4km/h

Ascent

40m

Descent

40m

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June 5, 2025

Dummemosse is a pristine moor and heath landscape, surrounded by pine and birch forests. Hike through this area almost exclusively on precise trails, some wide and some narrow. Today, we enjoyed the peace and quiet and the warm sunshine at numerous small lakes.

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and went for a hike

June 4, 2025

Elche, Michel und Jönköping

Time

4h45m

Distance

10.2km

Speed

4.1km/h

Ascent

120m

Descent

110m

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June 4, 2025

Although you often see moose warning signs on Swedish roads, these shy creatures are rarely seen in the wild. However, on our route from Öland to Jönköping, there was an moose park, and there we took a closer look at these impressive animals.

We knew we would also be passing Lönneberg and Mariannelund

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and went for a hike

June 2, 2025

Besuch beim langen Jan - Ölands Süden

Time

3h37m

Distance

11.2km

Speed

4.2km/h

Ascent

40m

Descent

30m

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June 2, 2025

After a long drive from Borgholm, the southernmost point of the island is best reached by foot from the royal estate in Ottenby. For the outward journey, we chose a path along the sea, which is truly worthwhile. Here, the pastures extend all the way to the beach, and the path runs right through them

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and went for a hike

June 1, 2025

Trollskogen - Langer Erik - Byrums Raukar

Time

2h07m

Distance

6.07km

Speed

4.2km/h

Ascent

20m

Descent

20m

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June 1, 2025

Today we were in the very north of Öland. There, we followed winding paths through a pristine forest, always with a view of the sea.

A beautiful contrast.

Afterwards, we made a detour to Long Erik, Öland's lighthouse at the northern tip.

On the way to Borgholm, we took a look at the Byrums Raukar rock formations

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and went for a hike

May 30, 2025

Spaziergang durch Trossö - Runde von Karlskrona

Time

1h56m

Distance

5.33km

Speed

4.2km/h

Ascent

60m

Descent

70m

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May 30, 2025

The city of Karlskrona is spread across 33 archipelago islands. We explored the main island, Trossö, today. The naval base at the harbor is a defining feature, as Karlskrona has been Sweden's most important naval base since the 17th century. For those interested, the Naval Museum is recommended. The

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and went for a hike

May 29, 2025

Ales Stenar – Ales Steine Runde von Löderup

Time

1h12m

Distance

3.24km

Speed

4.1km/h

Ascent

60m

Descent

60m

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May 29, 2025

On our way from the south coast to Karlskrona, we made a detour to the Ales Stenar (Ales Stones). These ancient stones were placed on a cliff by Vikings in the shape of a ship's hull (known as ship setting).

Historians are still unclear about their significance.

The short walk was quite challenging, leading

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