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Ian McGrath

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went for a bike ride

May 2, 2022

Lakeside park to Collaroy loop

Time

0h58m

Distance

8.95km

Speed

11.3km/h

Ascent

120m

Descent

110m

went for a bike ride

April 29, 2022

Narrabeen tourist park lake loop

Time

1h23m

Distance

11.3km

Speed

11.7km/h

Ascent

110m

Descent

110m

went for a bike ride

February 10, 2022

Hampden bridge to Lake Albert

Time

0h42m

Distance

9.33km

Speed

13.8km/h

Ascent

70m

Descent

50m