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Nuno

Nasci na bonita vila de Arouca e aos 18 anos troquei os "Rabelos" pelos "Moliceiros". Desde 1999 que vivo em Abrantes, cidade central de Portugal.
Sou professor de Matemática e, com os meus irmãos, produtor do "Corga da Chã".
Gosto de nadar, correr e andar de bicicleta, tudo em doses XL, se possível na Montanha.
nccgomes.blogspot.com/?view=magazine

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went gravel riding

August 10, 2026 at 05:10

Percurso de gravel

Time

13h50m

Distance

135km

Speed

17.6km/h

Ascent

270m

Descent

310m

went mountain biking

September 30, 2023 at 09:57

Percurso

Time

0h43m

Distance

14.5km

Speed

20.2km/h

Ascent

340m

Descent

840m
Map data © OpenStreetMap contributors

went gravel riding

August 13, 2023 at 05:25

Percurso de gravel

Time

5h47m

Distance

89.0km

Speed

22.7km/h

Ascent

1,500m

Descent

1,550m

went cycling

August 3, 2023 at 05:41

Percurso

Time

5h44m

Distance

135km

Speed

32.0km/h

Ascent

830m

Descent

830m

likes this.

went mountain biking

August 2, 2023 at 18:21

Percurso

Time

1h20m

Distance

20.6km

Speed

15.5km/h

Ascent

510m

Descent

510m
Map data © OpenStreetMap contributors

went running

July 30, 2023 at 08:38

Corrida

Time

0h57m

Distance

9.67km

Pace

5:55/km

Ascent

40m

Descent

90m

went gravel riding

July 27, 2023 at 04:46

Percurso de gravel

Time

1h22m

Distance

31.3km

Speed

23.4km/h

Ascent

410m

Descent

420m

likes this.

went mountain biking

July 26, 2023 at 19:38

Percurso de BTT

Time

1h00m

Distance

19.2km

Speed

21.1km/h

Ascent

210m

Descent

210m

went cycling

June 16, 2023 at 17:54

Percurso

Time

2h01m

Distance

58.3km

Speed

29.0km/h

Ascent

700m

Descent

710m

likes this.

went running

April 29, 2023 at 10:59

Base

Time

1h31m

Distance

16.4km

Pace

5:23/km

Ascent

70m

Descent

90m
Map data © OpenStreetMap contributors

went mountain biking

December 4, 2022 at 11:31

Ruta con la MTB

Time

1h45m

Distance

23.3km

Speed

13.3km/h

Ascent

510m

Descent

470m

went cycling

December 3, 2022 at 09:41

Ruta con la bici de carretera

Time

1h45m

Distance

45.5km

Speed

28.5km/h

Ascent

670m

Descent

670m
Map data © OpenStreetMap contributors

and went mountain biking

December 1, 2022 at 09:49

Ruta con la MTB

Time

2h37m

Distance

33.2km

Speed

17.7km/h

Ascent

700m

Descent

710m

went running

November 27, 2022 at 14:39

Campeonato Nacional de Corta Mato Longo

Time

0h22m

Distance

5.08km

Pace

4:23/km

Ascent

40m

Descent

40m

and went cycling

November 26, 2022 at 08:45

CRIA (Circular Regional Interior de Abrantes)

Time

4h19m

Distance

110km

Speed

29.6km/h

Ascent

1,350m

Descent

1,360m
Map data © OpenStreetMap contributors
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