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Janusz Helpa

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Timeline

Janusz Helpa went cycling

about 22 hours ago

Rennrad-Fahrt

Time

4h43m

Distance

111km

Speed

28.4km/h

Ascent

240m

Descent

250m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

4 days ago

Wandern

Time

3h53m

Distance

9.10km

Speed

5.6km/h

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

5 days ago

Wandern

Time

0h32m

Distance

3.13km

Speed

5.8km/h

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

6 days ago

Wandern

Time

1h14m

Distance

6.14km

Speed

4.9km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

7 days ago

Wandern

Time

0h34m

Distance

3.12km

Speed

5.5km/h

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

June 11, 2026

Wandern

Time

0h36m

Distance

3.12km

Speed

5.3km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

June 10, 2026

Wandern

Time

0h36m

Distance

2.00km

Speed

5.4km/h

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

June 9, 2026

Wandern

Time

0h49m

Distance

4.64km

Speed

5.7km/h

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

June 8, 2026

Wandern

Time

0h39m

Distance

3.28km

Speed

5.1km/h

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

June 4, 2026

Wandern

Time

0h47m

Distance

4.39km

Speed

5.6km/h

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

June 3, 2026

Wandern

Time

0h35m

Distance

2.06km

Speed

5.0km/h

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

June 2, 2026

Wandern

Time

0h42m

Distance

3.69km

Speed

5.2km/h

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

June 1, 2026

Wandern

Time

0h32m

Distance

3.07km

Speed

5.7km/h

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

May 29, 2026

Wandern

Time

5h24m

Distance

15.4km

Speed

3.6km/h

Ascent

360m

Descent

350m

Map data © OpenStreetMap contributors

Janusz Helpa went for a hike

May 29, 2026

Rappbodetalsperre – Blick auf die Talsperre Wendefurth Runde von Schieferberg

Time

5h17m

Distance

11.1km

Speed

5.4km/h

Ascent

200m

Descent

190m