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went running

September 26, 2025 at 06:03

Aussicht von der Burg Asklipio Runde von Kiotari

Time

0h53m

Distance

7.85km

Pace

6:47/km

Ascent

130m

Descent

130m

went mountain biking

April 27, 2025 at 07:19

Mountainbike-Tour

Time

3h35m

Distance

63.1km

Speed

19.7km/h

Ascent

250m

Descent

240m

went for a bike ride

May 21, 2023 at 13:04

Fahrradtour

Time

1h27m

Distance

33.9km

Speed

24.2km/h

Ascent

160m

Descent

190m

went for a bike ride

November 15, 2020 at 10:13

Weg am Rhein-Herne-Kanal – HOAG-Trasse Runde von Oberhausen-Osterfeld Süd

Time

1h52m

Distance

33.9km

Speed

19.4km/h

Ascent

290m

Descent

290m

went for a bike ride

August 9, 2020 at 08:13

Nach Glaswaldsee, Bad Rippoldsau-Schapbach

Time

3h28m

Distance

18.5km

Speed

13.3km/h

Ascent

680m

Descent

710m

likes this.

August 9, 2020

Great alternative, nice accommodation because you can feel comfortable.

Translated by Google •

went for a bike ride

July 31, 2020 at 11:22

Nach Grimbergstraße 7

Time

0h58m

Distance

14.8km

Speed

17.3km/h

Ascent

310m

Descent

340m

likes this.

went for a bike ride

June 24, 2020 at 12:46

arbeit

Time

0h36m

Distance

11.0km

Speed

20.7km/h

Ascent

110m

Descent

190m

went for a bike ride

June 24, 2020 at 04:08

arbeit

Time

0h36m

Distance

10.6km

Speed

18.9km/h

Ascent

270m

Descent

140m

likes this.

went for a hike

May 31, 2020 at 08:24

Calmont Klettersteig – Calmont Gipfel Runde von Ediger-Eller

Time

3h43m

Distance

9.53km

Speed

12.1km/h

Ascent

620m

Descent

550m

went mountain biking

May 17, 2020 at 11:26

Stadtteiche – Tierheimtrail Runde von Oberhausen

Time

1h44m

Distance

24.8km

Speed

17.0km/h

Ascent

600m

Descent

610m

went mountain biking

April 17, 2020 at 10:37

Landschaftspark Duisburg Nord – Industrie Denkmale Runde von Essen-Dellwig

Time

2h43m

Distance

41.8km

Speed

17.6km/h

Ascent

520m

Descent

500m

went for a bike ride

April 10, 2020 at 09:51

Grugapark Essen – Hundertwasser-Haus Runde von Essen-Borbeck Süd

Time

1h56m

Distance

31.8km

Speed

17.8km/h

Ascent

280m

Descent

270m

likes this.

April 10, 2020

Then I will cycle beautiful track at some point. LG grandma and grandpa

Translated by Google •