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Frank

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Frank went for a bike ride

September 19, 2024 at 06:34

NW_D13_Garvik-Larvik

Time

9h43m

Distance

118km

Speed

12.2km/h

Ascent

1,150m

Descent

1,230m

Map data © OpenStreetMap contributors

Frank went cycling

September 18, 2024 at 07:00

NW_D12_Valle-Garvik

Time

8h52m

Distance

136km

Speed

15.3km/h

Ascent

1,840m

Descent

1,980m

Map data © OpenStreetMap contributors

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Frank went cycling

September 17, 2024 at 06:20

NW_D11_Gjesdal-Valle

Time

7h26m

Distance

99.6km

Speed

13.4km/h

Ascent

1,280m

Descent

1,310m

Map data © OpenStreetMap contributors

Frank went gravel riding

September 15, 2024 at 04:53

NW_D10_Melkevik-Dirdal

Time

36h57m

Distance

129km

Speed

3.5km/h

Ascent

1,780m

Descent

1,450m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 15, 2024 at 06:27

NW_D09_Leirvik-Melkevik

Time

7h42m

Distance

106km

Speed

13.7km/h

Ascent

1,230m

Descent

1,230m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 14, 2024 at 07:13

NW_D08_Gauphom-Leirvik

Time

7h31m

Distance

108km

Speed

14.3km/h

Ascent

1,190m

Descent

1,200m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 13, 2024 at 07:58

NW_D07_Kinsarvik-Gauphol

Time

8h22m

Distance

98.3km

Speed

11.8km/h

Ascent

1,740m

Descent

1,700m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 12, 2024 at 06:38

NW_D06_Geilo-Kinsarvik

Time

10h25m

Distance

125km

Speed

12.0km/h

Ascent

1,920m

Descent

2,670m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 11, 2024 at 07:24

NW_D05_Leira-Geilo

Time

10h40m

Distance

110km

Speed

10.3km/h

Ascent

2,210m

Descent

1,810m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 10, 2024 at 06:45

NW_D04_Forset-Leira

Time

10h27m

Distance

82.6km

Speed

7.9km/h

Ascent

1,490m

Descent

1,440m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 9, 2024 at 05:39

NW_D03_Minnesund-Forset

Time

11h33m

Distance

147km

Speed

12.7km/h

Ascent

1,860m

Descent

1,740m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 8, 2024 at 06:41

NW_D02_Holmestrand-Minnesund

Time

11h50m

Distance

154km

Speed

13.0km/h

Ascent

1,720m

Descent

1,530m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 7, 2024 at 12:36

NW_D01_Sandefjord - Holmestrand

Time

5h26m

Distance

70.8km

Speed

13.0km/h

Ascent

620m

Descent

700m

Map data © OpenStreetMap contributors

Frank went for a bike ride

September 7, 2024 at 10:37

South Norway Loop

Distance

1,484km

Ascent

19,960m

Descent

20,000m

Frank went cycling

September 9, 2023 at 05:33

Anello Valchiavenna- Val Engadina-Valtellina

Time

11h18m

Distance

202km

Speed

17.9km/h

Ascent

2,400m

Descent

2,380m