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niko

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niko went running

March 2, 2025 at 04:59

le vrai ultra volcanique des vulcains 2025

Time

13h09m

Distance

78.1km

Pace

9:49/km

Ascent

2,750m

Descent

2,760m

Map data © OpenStreetMap contributors

niko went running

January 18, 2025 at 16:50

trail nocturne des lions 2025 25 km

Time

3h16m

Distance

25.2km

Pace

7:41/km

Ascent

940m

Descent

930m

Map data © OpenStreetMap contributors

niko went running

December 29, 2024 at 08:00

Rando course tours du monde 6 heures depart cezeaux

Time

6h05m

Distance

40.0km

Pace

9:07/km

Ascent

1,330m

Descent

1,360m

Map data © OpenStreetMap contributors

niko went running

December 15, 2024 at 10:56

rando course 4h30 font de l'arbre pdd royat fontde l'arbre

Time

2h39m

Distance

18.4km

Pace

8:16/km

Ascent

720m

Descent

730m

Map data © OpenStreetMap contributors

niko went running

November 28, 2024 at 07:58

rando course 4h30 depart cezeaux par royat

Time

4h55m

Distance

36.1km

Pace

7:23/km

Ascent

1,270m

Descent

1,630m

Map data © OpenStreetMap contributors

niko went running

November 17, 2024 at 08:35

des goules aux goules 4h 1000d+

Time

2h27m

Distance

15.1km

Pace

6:41/km

Ascent

640m

Descent

650m

Map data © OpenStreetMap contributors

niko went running

October 12, 2024 at 08:00

trail des druides effectué octobre 2024

Time

7h54m

Distance

49.7km

Pace

9:32/km

Ascent

1,810m

Descent

1,850m

Map data © OpenStreetMap contributors

niko likes this.

niko went running

September 19, 2024 at 07:03

19/09 boucle 4 heures depart parking des goules

Time

5h14m

Distance

33.3km

Pace

8:26/km

Ascent

1,370m

Descent

1,360m

Map data © OpenStreetMap contributors

niko went mountain biking

September 10, 2024 at 07:11

triathlon aydat en vtt 2h45

Time

2h28m

Distance

40.3km

Speed

20.2km/h

Ascent

820m

Descent

810m

Map data © OpenStreetMap contributors

niko went mountain biking

September 3, 2024 at 07:41

Mountain Bike Tour

Time

2h56m

Distance

56.1km

Speed

19.2km/h

Ascent

260m

Descent

240m

Map data © OpenStreetMap contributors

niko went running

August 25, 2024 at 07:59

sortie longue 4h 800D+depuis cezaux pour 25/08

Time

4h40m

Distance

35.5km

Pace

7:05/km

Ascent

1,150m

Descent

1,150m

Map data © OpenStreetMap contributors

niko went running

June 26, 2024 at 06:54

les goules puy de dome 3h

Time

3h37m

Distance

22.7km

Pace

8:43/km

Ascent

960m

Descent

980m

niko went running

June 11, 2024 at 07:42

Running Track

Time

3h18m

Distance

21.2km

Pace

9:08/km

Ascent

830m

Descent

860m

Map data © OpenStreetMap contributors

niko went running

May 26, 2024 at 07:29

Course Ambertrail 21kmdepart en train touristique depuis Ambert jusqu'à Marsac en Livradois pour rejoindre le depart

Time

2h53m

Distance

22.2km

Pace

7:48/km

Ascent

730m

Descent

760m

Map data © OpenStreetMap contributors

niko went running

April 5, 2024 at 07:34

Running Track

Time

3h11m

Distance

22.4km

Pace

8:18/km

Ascent

550m

Descent

570m

Map data © OpenStreetMap contributors