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Helmut aus Leo

Hüperaktiver (Bj. 1957) - seit Jahren auf'm Weg vom Einpäck zum Sixpäck! Trotz jahrelanger "ehrlicher Fahrweise" auf einem Patria-Ranger mit 14-Gang-Rohloff keine Spur vom Sixpäck! Unfassbar! Daher Umstieg am 03.11.2020 auf ein E-Bike. Nun voller Hoffnung, dass dies einiges bewirken wird, um dem Ziel ASTRALKÖRPER etwas näher zu kommen.

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Recent Activity

went for a bike ride.

about 5 hours ago

Leo-Helpup-Oerlinghausen-Sennestadt-Hillegossen-Unnedissen-Leo

Time

3h07m

Distance

37.3km

Speed

18.7km/h

Ascent

350m

Descent

350m

about an hour ago

Old familiar paths, nothing special, just another fresh air tour before evening

Showing Translation

went for a hike.

2 days ago

Spenge: KatzenHolz

Time

0h41m

Distance

2.36km

Speed

4.0km/h

Ascent

10m

Descent

30m

went for a hike.

4 days ago

Sauerland: Milchhenbachrunde

Time

3h50m

Distance

10.6km

Speed

3.8km/h

Ascent

340m

Descent

330m

, and like this.

4 days ago

Those were gradients very close to K2

Showing Translation

planned a hike.

5 days ago

Time

3h42m

Distance

13.2km

Speed

3.6km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

went for a hike.

5 days ago

SAUERLAND: Kirchhundem-Runde

Time

2h37m

Distance

7.86km

Speed

3.8km/h

Ascent

220m

Descent

210m

and like this.

planned a hike.

5 days ago

Time

4h28m

Distance

15.9km

Speed

3.5km/h

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

planned a hike.

5 days ago

Time

9h36m

Distance

33.3km

Speed

3.5km/h

Ascent

850m

Descent

850m
Map data © OpenStreetMap contributors

planned a hike.

7 days ago

Time

4h20m

Distance

15.8km

Speed

3.6km/h

Ascent

250m

Descent

270m
Map data © OpenStreetMap contributors

planned a hike.

7 days ago

Time

4h30m

Distance

15.2km

Speed

3.4km/h

Ascent

400m

Descent

390m
Map data © OpenStreetMap contributors

planned a hike.

7 days ago

Time

4h30m

Distance

16.8km

Speed

3.7km/h

Ascent

170m

Descent

220m
Map data © OpenStreetMap contributors
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