Timeline
Frank Bergemann went running
November 16, 2025
Kleine, sichere Runde von Strand Street am Stadion vorbei zum Leuchtturm und über Waterfront zurück
Kleinere, leichte Anstiege, sehr schöner Weg am Stadion vorbei. Wunderbar durch die Marina. Achtung, nur im Hellen alleine Laufen. ( wie immer in Cape Town)
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Frank Bergemann and Frank & Mari-on Tour went for a bike ride
September 8, 2025
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Frank Bergemann went for a bike ride
September 7, 2025
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Dirk Keuneke likes this.
Frank Bergemann went running
July 7, 2025
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Dirk Keuneke likes this.
July 7, 2025
Due to a major construction site, a U-turn is necessary. Otherwise, the road is very quiet, with good ground and no traffic.
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Frank Bergemann and Frank & Mari-on Tour went for a hike
June 1, 2025
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June 1, 2025
I have no idea what Komoot recorded here. The time on Garmin is correct. It took us 5:15 for the route, which is significantly longer than stated. The long stretches over large cobblestones in particular took time. So, take it easy and enjoy the views.
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Frank Bergemann and Frank & Mari-on Tour went for a hike
May 25, 2025
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May 25, 2025
The new, very well-signposted route differs slightly from older descriptions. The path down to Sant Elm is not so pleasant due to the scree. The route overall is very beautiful.
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Frank Bergemann went running
May 9, 2025
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May 11, 2025
Partly trail. Sure-footed, perhaps walk a few meters. Beautiful
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Frank Bergemann and Kai went for a hike
June 6, 2024
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Frank Bergemann went for a bike ride
April 26, 2020
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Frank Bergemann went for a bike ride
August 22, 2015
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Frank Bergemann went for a bike ride
July 31, 2015
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Frank Bergemann went for a bike ride
July 31, 2015
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Frank Bergemann went for a bike ride
July 31, 2015
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September 8, 2025
Start at Spandau Station. From there, it's just over 3km to the start of the Wall Trail. We've divided the 170km route into two stages: the north and south loops. Those who take more breaks at the highly informative and moving information panels should allow three days.
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