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Konredel Ralf

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went for a bike ride

6 days ago

Samstag morgens, nee Runde drehen.

Time

1h54m

Distance

37.2km

Speed

20.6km/h

Ascent

460m

Descent

460m

went for a hike

7 days ago

Runde am Morgen

Time

2h56m

Distance

11.0km

Speed

4.0km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

July 1, 2026

Tour am Morgen

Time

2h10m

Distance

41.2km

Speed

20.3km/h

Ascent

550m

Descent

550m
Map data © OpenStreetMap contributors

went for a bike ride

June 27, 2026

Früh los, ohne Plan

Time

2h51m

Distance

50.6km

Speed

20.7km/h

Ascent

550m

Descent

550m
Map data © OpenStreetMap contributors

went for a hike

June 26, 2026

Tour am morgen

Time

2h46m

Distance

11.0km

Speed

4.3km/h

Ascent

190m

Descent

180m

went for a bike ride

June 23, 2026

Runde über die Dörfer

Time

1h51m

Distance

37.3km

Speed

20.8km/h

Ascent

440m

Descent

440m
Map data © OpenStreetMap contributors

went for a bike ride

June 20, 2026

Mal wieder über den Rheinischen Esel zur Hohensyburg und zurück

Time

2h42m

Distance

48.4km

Speed

20.1km/h

Ascent

540m

Descent

540m
Map data © OpenStreetMap contributors

went for a hike

June 19, 2026

Tour am Morgen

Time

2h01m

Distance

7.60km

Speed

4.4km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

went for a bike ride

June 16, 2026

Tour zum Muttental, Schloss Steinhausen und zurück

Time

2h43m

Distance

45.9km

Speed

19.5km/h

Ascent

520m

Descent

520m
Map data © OpenStreetMap contributors

went for a bike ride

June 6, 2026

Immer der Nase nach, Breckerfeld und zurück

Time

2h09m

Distance

40.3km

Speed

20.5km/h

Ascent

500m

Descent

500m
Map data © OpenStreetMap contributors

went for a bike ride

May 22, 2026

Zur Heilenbecker Talsperre und zurück

Time

1h25m

Distance

26.0km

Speed

19.0km/h

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

went for a bike ride

March 3, 2026

Zum Straßenverkehrsamt und zurück

Time

1h53m

Distance

29.9km

Speed

20.2km/h

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

went cycling

February 9, 2026

Tour am Mittag

Time

1h12m

Distance

5.96km

Speed

5.1km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

February 6, 2026

Runde über die Dörfer, war schon kalt 🥶

Time

1h26m

Distance

30.7km

Speed

22.0km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

went for a bike ride

February 2, 2026

Tour zum Schloss Martfeld und zurück

Time

1h15m

Distance

22.4km

Speed

18.6km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors
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