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Jordi

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Jordi went running

September 24, 2022

Cont ext. + Fartlek Tipo 1 montaña 4 x 8'

Time

1h48m

Distance

17.8km

Pace

5:55/km

Ascent

670m

Descent

700m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went running

September 21, 2022

REFREDAMENT TEST 30'

Time

0h10m

Distance

2.00km

Pace

4:53/km

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went running

September 21, 2022

TEST

Time

0h30m

Distance

7.68km

Pace

3:55/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went running

September 21, 2022

ESCALFAMENT TEST 30'

Time

0h22m

Distance

3.54km

Pace

6:18/km

Ascent

0m

Descent

20m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went gravel riding

September 18, 2022

RANXO GRAVEL 101K

Time

4h24m

Distance

101km

Speed

23.7km/h

Ascent

1,460m

Descent

1,460m

Jordi went running

September 17, 2022

BONYSI XS

Time

1h07m

Distance

10.2km

Pace

6:21/km

Ascent

470m

Descent

460m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went for a hike

September 16, 2022

Caminata

Time

1h09m

Distance

3.43km

Speed

5.0km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went mountain biking

September 16, 2022

LAST CALL TO RANXO M

Time

1h52m

Distance

27.9km

Speed

15.8km/h

Ascent

740m

Descent

720m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went running

September 15, 2022

BONYSEROLA 🏴‍☠️

Time

1h56m

Distance

18.2km

Pace

6:07/km

Ascent

570m

Descent

580m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went mountain biking

September 14, 2022

XINO XANO RANXO

Time

1h57m

Distance

28.4km

Speed

16.0km/h

Ascent

650m

Descent

640m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went running

September 11, 2022

KBRILS

Time

1h58m

Distance

15.0km

Pace

7:32/km

Ascent

580m

Descent

590m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went gravel riding

September 10, 2022

JVP NO M’HA DEIXAT CORONAR MONTSERRAT 🖕🏼

Time

5h49m

Distance

113km

Speed

21.7km/h

Ascent

1,310m

Descent

1,320m

Pedro Galan likes this.

Jordi went running

September 8, 2022

BONYSEROLING

Time

1h44m

Distance

18.2km

Pace

5:42/km

Ascent

570m

Descent

580m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went running

September 6, 2022

BONYSEROLA

Time

1h41m

Distance

16.8km

Pace

5:57/km

Ascent

590m

Descent

620m

Map data © OpenStreetMap contributors

Pedro Galan likes this.

Jordi went gravel riding

September 5, 2022

RETURN TO GRAVEROLA

Time

1h49m

Distance

31.7km

Speed

18.0km/h

Ascent

730m

Descent

730m

Map data © OpenStreetMap contributors

Pedro Galan likes this.