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Alberto Cuoci

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went cycling

August 24, 2024

To Pietrabbondante

Time

6h12m

Distance

125km

Speed

22.1km/h

Ascent

1,850m

Descent

1,850m

went for a bike ride

August 20, 2024

Rocchetta a Volturno

Time

2h14m

Distance

50.7km

Speed

22.6km/h

Ascent

300m

Descent

290m

went running

August 19, 2024

Sorgenti del Volturno

Time

1h08m

Distance

14.4km

Pace

4:44/km

Ascent

120m

Descent

130m

went for a bike ride

August 16, 2024

Ciclabile dei Trabocchi da Vasto a Ortona

Time

6h35m

Distance

92.6km

Speed

19.6km/h

Ascent

330m

Descent

300m

and like this.

went for a hike

November 1, 2022

Monte Marrone

Time

3h20m

Distance

9.32km

Speed

3.3km/h

Ascent

730m

Descent

730m
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