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Poli ELA

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Timeline

Poli ELA went cycling

January 15, 2023

Ruta con la bici de carretera

Time

3h49m

Distance

81.3km

Speed

22.9km/h

Ascent

710m

Descent

850m

Map data © OpenStreetMap contributors

Poli ELA went running

January 14, 2023

Carrera

Time

0h58m

Distance

10.2km

Pace

5:39/km

Ascent

600m

Descent

590m

Map data © OpenStreetMap contributors

Poli ELA went cycling

January 14, 2023

Ruta con la bici de carretera

Time

2h16m

Distance

55.1km

Speed

24.6km/h

Ascent

690m

Descent

520m

Map data © OpenStreetMap contributors

Poli ELA went cycling

January 13, 2023

Ruta con la bici de carretera

Time

1h44m

Distance

34.5km

Speed

21.2km/h

Ascent

690m

Descent

700m

Map data © OpenStreetMap contributors

Poli ELA went cycling

January 11, 2023

Ruta con la bici de carretera

Time

3h58m

Distance

93.2km

Speed

23.8km/h

Ascent

1,270m

Descent

1,260m

Map data © OpenStreetMap contributors

Poli ELA went cycling

January 9, 2023

Ruta con la bici de carretera

Time

2h25m

Distance

50.3km

Speed

21.1km/h

Ascent

640m

Descent

720m

Map data © OpenStreetMap contributors

Poli ELA went cycling

January 7, 2023

Ruta con la bici de carretera

Time

2h54m

Distance

70.8km

Speed

24.9km/h

Ascent

810m

Descent

800m

Map data © OpenStreetMap contributors

Poli ELA went cycling

January 6, 2023

Ruta con la bici de carretera

Time

2h06m

Distance

48.9km

Speed

23.8km/h

Ascent

670m

Descent

400m

Map data © OpenStreetMap contributors

Poli ELA went cycling

January 6, 2023

Ruta con la bici de carretera

Time

1h46m

Distance

41.0km

Speed

23.5km/h

Ascent

460m

Descent

390m

Map data © OpenStreetMap contributors

Poli ELA went cycling

January 4, 2023

Ruta con la bici de carretera

Time

3h25m

Distance

79.5km

Speed

23.5km/h

Ascent

1,030m

Descent

1,050m

Map data © OpenStreetMap contributors

Poli ELA went for a bike ride

January 1, 2023

Paseo en bici

Time

4h03m

Distance

75.7km

Speed

18.9km/h

Ascent

1,060m

Descent

1,070m

Map data © OpenStreetMap contributors

Poli ELA went running

December 31, 2022

Carrera

Time

0h52m

Distance

9.94km

Pace

5:15/km

Ascent

490m

Descent

480m

Map data © OpenStreetMap contributors

Poli ELA went cycling

December 31, 2022

Ruta con la bici de carretera

Time

4h32m

Distance

100km

Speed

22.8km/h

Ascent

1,300m

Descent

1,320m

Map data © OpenStreetMap contributors

Poli ELA went cycling

December 30, 2022

Ruta con la bici de carretera

Time

5h20m

Distance

114km

Speed

23.3km/h

Ascent

1,620m

Descent

1,590m

Map data © OpenStreetMap contributors