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Stefan Lorenz

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went cycling

June 17, 2026

A gache Runde auf Spad 😁🚴🏼

Time

1h26m

Distance

27.2km

Speed

20.1km/h

Ascent

430m

Descent

430m

, , and others like this.

went running

June 8, 2026

Erstes mal laufen dieses Jahr😊

Time

0h48m

Distance

5.36km

Pace

9:01/km

Ascent

80m

Descent

80m

, , and others like this.

went for a bike ride

May 29, 2026

Mistlberg - Lutzenkreuz - Ruine Falkenstein 👻🚴🏻😉

Time

3h46m

Distance

47.0km

Speed

16.3km/h

Ascent

1,140m

Descent

1,140m

, , and others like this.

May 29, 2026

How is the way to the ruin?

Showing Translation

went mountain biking

May 19, 2026

A feine Runde mit den KollegeInnen 🚴🏻😁

Time

4h31m

Distance

42.3km

Speed

12.0km/h

Ascent

1,040m

Descent

1,040m

, , and others like this.

went mountain biking

May 9, 2026

Mistlberg - Russenstein - Defekt kurz vor dem Ende😅🚴🏻

Time

3h18m

Distance

47.4km

Speed

16.4km/h

Ascent

1,320m

Descent

1,300m

, , and others like this.

went for a bike ride

May 5, 2026

Gemütliche Runde vor der Mittagschicht 😊

Time

1h54m

Distance

31.6km

Speed

19.2km/h

Ascent

760m

Descent

680m

, , and others like this.

went for a bike ride

May 1, 2026

Hochstein - Kühstein - Nebelberger Mühle 😀🚴🏻

Time

7h39m

Distance

35.9km

Speed

17.1km/h

Ascent

830m

Descent

840m

, , and others like this.

went for a bike ride

April 27, 2026

Gemütliche Runde af Spad 😊

Time

1h48m

Distance

20.4km

Speed

20.3km/h

Ascent

340m

Descent

350m

, , and others like this.

went mountain biking

April 26, 2026

Eidenberger Lusen - Bärnlochweg 😉

Etwas rutschig auf dem trockenen Laub 😬

Time

1h34m

Distance

18.3km

Speed

14.3km/h

Ascent

510m

Descent

470m

, , and others like this.

went for a bike ride

April 20, 2026

Gscheid viel Gegenwind 😄

Time

2h07m

Distance

31.8km

Speed

19.7km/h

Ascent

680m

Descent

670m

, , and others like this.

went mountain biking

April 8, 2026

Kleine Plauderrunde 🤭😅

Time

1h45m

Distance

20.8km

Speed

19.2km/h

Ascent

430m

Descent

390m

, , and others like this.

went mountain biking

March 25, 2026

Teufelssitz-Fronau-Zollhütte und sehr viel Gegenwind 😊

Bei der Abfahrt zum Schmugglersteig von Haselbach nach Fronau is Vorsicht geboten, da der Schotter am Weg, sehr locker ist.☝🏻❗

Time

1h07m

Distance

18.2km

Speed

16.5km/h

Ascent

480m

Descent

480m

, , and others like this.

went cycling

March 23, 2026

Kurze Runde nach Feierabend 🚴🏻😜

Time

1h01m

Distance

16.5km

Speed

17.3km/h

Ascent

270m

Descent

280m

, , and others like this.

went cycling

March 17, 2026

Black Beauty aus dem Stall geholt 🚴🏻😃

Time

1h20m

Distance

21.0km

Speed

18.0km/h

Ascent

380m

Descent

380m

, , and others like this.

went mountain biking

March 10, 2026

Fahrt ins Blaue 😁🚴🏻

Time

1h53m

Distance

34.1km

Speed

18.1km/h

Ascent

760m

Descent

750m

, , and others like this.

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