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Kai Middeldorf

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went for a hike

August 23, 2026 at 11:04

Zwölf-Apostel-Buchen-Gedenkstätte – Naturschutzgebiet Gagelbestand Runde von Lohmar

Time

1h23m

Distance

6.17km

Speed

5.8km/h

Ascent

60m

Descent

50m

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May 30, 2025 at 08:07

Brücke über den Mehrbach – Wied-Hängebrücke Runde von Oberlahr

Time

4h00m

Distance

17.2km

Speed

5.2km/h

Ascent

330m

Descent

330m
Map data © OpenStreetMap contributors

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and went for a hike

May 11, 2025 at 07:30

Kritsa- Schlucht

Time

3h04m

Distance

7.40km

Speed

4.2km/h

Ascent

220m

Descent

210m

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and went for a hike

May 10, 2025 at 08:05

Kloster Agios Nikolaos – Rouvas-Schlucht Runde von Nivritos

Time

2h27m

Distance

5.84km

Speed

4.5km/h

Ascent

220m

Descent

230m

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went for a hike

April 21, 2025 at 08:26

Gerolsteiner Dolomiten – Felsenpfad

Time

3h35m

Distance

9.24km

Speed

4.5km/h

Ascent

240m

Descent

280m

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went for a hike

April 20, 2025 at 07:50

Traumpfad Schluchten und Höhlen

Time

3h30m

Distance

12.7km

Speed

3.6km/h

Ascent

360m

Descent

360m

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went for a hike

April 12, 2025 at 12:27

Gagelbestand, lang

Time

1h42m

Distance

7.58km

Speed

4.5km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

April 30, 2023 at 16:22

Schöner breiter Weg. – Heide Landschaft Heidekönig Runde von Troisdorf

Time

1h51m

Distance

8.09km

Speed

5.3km/h

Ascent

90m

Descent

80m
Map data © OpenStreetMap contributors

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went for a hike

October 29, 2022 at 07:32

Oberstdorf zur Seealpe

Time

1h51m

Distance

3.75km

Speed

4.0km/h

Ascent

430m

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went for a hike

September 19, 2022 at 08:12

Kranzberg Runde

Time

5h36m

Distance

14.6km

Speed

2.6km/h

Ascent

540m

Descent

540m
Map data © OpenStreetMap contributors

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went for a bike ride

September 5, 2021 at 09:17

Die Sieg – Blick auf die Agger bei Lohmar Runde von Friedrich-Wilhelms-Hütte

Time

1h18m

Distance

16.2km

Speed

17.2km/h

Ascent

110m

Descent

110m

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went for a bike ride

May 31, 2021 at 07:49

Nach Blick auf den Rotter See

Time

1h51m

Distance

31.4km

Speed

19.0km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

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went for a hike

November 7, 2020 at 10:53

Wahnbachtalsperre – Blick auf die Talsperre Runde von Neunkirchen

Time

2h14m

Distance

10.6km

Speed

5.2km/h

Ascent

210m

Descent

200m

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went for a bike ride

September 5, 2020 at 08:51

Fahrradtour 05.09.2020 11:35

Time

0h45m

Distance

15.2km

Speed

20.5km/h

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

August 14, 2020 at 04:52

Fahrradtour 14.08.2020 07:42

Time

0h50m

Distance

16.2km

Speed

19.7km/h

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors
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