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Graeme Ison

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Timeline

went mountain biking

June 21, 2020

Mountain Bike Ride

Time

1h46m

Distance

7.21km

Speed

7.2km/h

Ascent

150m

Descent

150m

went for a hike

October 1, 2018

Snowdon Summit using Rhyd Ddu path

Time

8h34m

Distance

12.6km

Speed

3.6km/h

Ascent

870m

Descent

860m

went for a hike

September 9, 2017

Home to Coombe Hill, Quickest

Time

1h52m

Distance

5.80km

Speed

4.6km/h

Ascent

130m

Descent

130m

went for a hike

July 14, 2016

Office to Sainsburys via Golf Course

Time

0h44m

Distance

3.67km

Speed

5.1km/h

Ascent

60m

Descent

60m

went for a hike

June 27, 2016

Walk from Office via Sainsbury's, through fields, back along canal

Time

0h35m

Distance

3.35km

Speed

6.2km/h

Ascent

60m

Descent

60m