Recent Activity
Frank went cycling.
September 9, 2018
Time
3h15m
Distance
76.6km
Speed
25.3km/h
Ascent
900m
Descent
880m
Frank planned a road ride.
August 26, 2018
Time
3h42m
Distance
82.8km
Speed
22.3km/h
Ascent
280m
Descent
280m
Map data © OpenStreetMap contributors
Frank went cycling.
July 23, 2018
Time
2h10m
Distance
44.3km
Speed
22.3km/h
Ascent
560m
Descent
580m
truemarmalade likes this.
Frank went running.
July 31, 2016
Time
3h37m
Distance
34.0km
Pace
5:30/km
Ascent
590m
Descent
570m
Frank went running.
July 18, 2016
Time
1h14m
Distance
12.6km
Pace
5:16/km
Ascent
330m
Descent
320m
Frank went running.
July 10, 2016
Time
3h45m
Distance
31.8km
Pace
6:05/km
Ascent
580m
Descent
560m