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Manuel

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planned a hike

October 11, 2024

Wanderung

Time

2h24m

Distance

9.38km

Speed

3.9km/h

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors

planned a hike

October 11, 2024

From NSG Arnsberger Wald, 59519, Möhnesee to NSG Arnsberger Wald, 59519, Möhnesee

Time

0h49m

Distance

2.83km

Speed

3.5km/h

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a hike

October 8, 2024

Hike to Enze-Brücke über die Heve

Time

1h00m

Distance

3.71km

Speed

3.7km/h

Ascent

80m

Descent

0m
map_image
Map data © OpenStreetMap contributors

planned a run

August 31, 2024

Big Half

Time

2h13m

Distance

21.4km

Pace

6:11/km

Ascent

70m

Descent

80m
map_image
Map data © OpenStreetMap contributors

planned a run

July 11, 2024

Run to monument

Time

1h38m

Distance

15.7km

Pace

6:14/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a run

July 8, 2024

Promenade + Aasee

Time

1h02m

Distance

9.51km

Pace

6:29/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a run

September 19, 2023

Lauf am Morgen

Time

2h22m

Distance

20.5km

Pace

6:55/km

Ascent

440m

Descent

440m
map_image
Map data © OpenStreetMap contributors

planned a run

May 3, 2023

Hilpoltstein Run 9km

Time

0h53m

Distance

8.58km

Pace

6:14/km

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors

planned a run

May 3, 2023

Hilpoltstein Run 6km

Time

0h38m

Distance

6.11km

Pace

6:14/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a run

May 3, 2023

Hilpoltstein Run 16km

Time

1h39m

Distance

15.8km

Pace

6:14/km

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a run

May 3, 2023

Hilpoltstein Run 11km

Time

1h14m

Distance

11.6km

Pace

6:20/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a road ride

August 10, 2022

Road ride to Ternscher See

Time

4h10m

Distance

86.3km

Speed

20.7km/h

Ascent

350m

Descent

350m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 26, 2022

Den Ilp - Uithuizen

Time

9h00m

Distance

204km

Speed

22.6km/h

Ascent

160m

Descent

160m
map_image
Map data © OpenStreetMap contributors

planned a run

March 12, 2022

Laufrunde nach Dortmund-Ems-Kanal

Time

3h08m

Distance

31.8km

Pace

5:54/km

Ascent

80m

Descent

80m
map_image
Map data © OpenStreetMap contributors

planned a run

March 6, 2022

Lange Auslaufen

Time

1h27m

Distance

15.3km

Pace

5:43/km

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors
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