Timeline
Frank went mountain biking
July 24, 2026 at 11:18
Ruhrtal von Hagen bis Witten, zurück über Rheinischen Esel
Bei bestem Fahrradwetter entlang der Ruhr, wobei der Weg um Wetter ja lange gesperrt war. In Witten durch das Zentrum und beim Krankenhaus auf den Rheinischen Esel Richtung DO
Time
Distance
Speed
Ascent
Descent
Frank went for a bike ride
July 7, 2026 at 11:23
Mittagstour vom Westfalenpark nach Lünen und zurück
Überwiegend geteerte Radwege, z.T. auch Schotter, aber fester, gut befahrbarer Belag.
Time
Distance
Speed
Ascent
Descent
Frank went mountain biking
June 24, 2026 at 11:27
Mittags in Gluthitze
Vom Westfalenpark Richtung Hacheney, Kirchhörde, Löttringhausen, dann auf den Rheinischen Esel, durch Witten, dann Stockum, Kley, Uni und Stadion zurück zum Westfalenpark. Knapp über 30 km, bei ebensoviel Grad reicht das.
Time
Distance
Speed
Ascent
Descent
Frank went mountain biking
February 2, 2024 at 08:59
Time
Distance
Speed
Ascent
Descent
Frank went mountain biking
December 18, 2023 at 10:35
Time
Distance
Speed
Ascent
Descent
Frank went for a bike ride
November 25, 2023 at 08:20
Time
Distance
Speed
Ascent
Descent
December 18, 2023
Very nice route, which was only interrupted this time near Rüdinghausen due to a construction site. You can get through Witten smoothly and in summer you can reward yourself with an ice cream at Lake Kemnader.
Translated by Google •
December 18, 2023
It's really nice to drive up the Emscher to the Quellehof in Holzwickede. A forester once showed me the "actual" spring in the nearby forest and the water actually comes out of the ground there. I almost never take the same route back, so this time via Lichtendorf to Freischütz.
Translated by Google •