Timeline
Frank went for a bike ride
October 10, 2026 at 09:54
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Frank went mountain biking
July 24, 2026 at 11:18
Ruhrtal von Hagen bis Witten, zurück über Rheinischen Esel
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Frank went for a bike ride
July 7, 2026 at 11:23
Mittagstour vom Westfalenpark nach Lünen und zurück
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Frank went mountain biking
June 24, 2026 at 11:27
Mittags in Gluthitze
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Frank went mountain biking
February 2, 2024 at 08:59
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Frank went mountain biking
December 18, 2023 at 10:35
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Frank went for a bike ride
November 25, 2023 at 08:20
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December 18, 2023
Very nice route, which was only interrupted this time near Rüdinghausen due to a construction site. You can get through Witten smoothly and in summer you can reward yourself with an ice cream at Lake Kemnader.
Translated by Google •
December 18, 2023
It's really nice to drive up the Emscher to the Quellehof in Holzwickede. A forester once showed me the "actual" spring in the nearby forest and the water actually comes out of the ground there. I almost never take the same route back, so this time via Lichtendorf to Freischütz.
Translated by Google •