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flowryan

www.instagram.com/flowryan.raw/

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and others went for a hike

November 2, 2024

🥾 Schrammstein Wanderung Sächsische Schweiz

Time

6h07m

Distance

14.8km

Speed

2.8km/h

Ascent

470m

Descent

470m

and like this.

November 10, 2024

Very beautiful rock formations - I was there shortly before the opening with students

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went mountain biking

July 14, 2024

🚵🏼‍♂️ Ultrabikemarathon 2024 🏅

Time

5h17m

Distance

74.9km

Speed

14.3km/h

Ascent

2,240m

Descent

2,220m

, and like this.

July 14, 2024

Awesome thing! 🤝🏽🔥

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went gravel riding

June 30, 2024

🚴🏼‍♂️Etappe 2 (Berlin - Ostsee)

Time

8h29m

Distance

142km

Speed

22.4km/h

Ascent

950m

Descent

1,010m

, and like this.

July 2, 2024

👍👍👍

went gravel riding

June 29, 2024

🚴🏼‍♂️ Etappe 1 (Berlin - Ostsee)

Time

7h32m

Distance

84.4km

Speed

19.6km/h

Ascent

410m

Descent

350m

and like this.

went for a bike ride

May 1, 2024

Fahrradtour

Time

3h19m

Distance

70.3km

Speed

23.4km/h

Ascent

530m

Descent

530m

and like this.

went for a bike ride

April 28, 2024

Fahrradtour

Time

1h51m

Distance

30.4km

Speed

18.5km/h

Ascent

150m

Descent

140m

and like this.

went running

April 7, 2024

🏃🏻‍♂️Berlin Halbmarathon

Time

1h52m

Distance

21.1km

Pace

5:20/km

Ascent

60m

Descent

60m

, and like this.

April 9, 2024

Woohoo really strong🥳🏃🏽💨

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and others went for a hike

March 13, 2024

🥾 Pesiraman Waterfall

Time

3h37m

Distance

10.0km

Speed

2.8km/h

Ascent

350m

Descent

330m

and like this.

and others went mountaineering

March 12, 2024

🥾 Gunung Sanghyang

Time

4h42m

Distance

10.9km

Speed

2.3km/h

Ascent

660m

Descent

660m

and like this.

and others went for a hike

March 10, 2024

🥾 Waterfall Hike

Time

5h56m

Distance

15.3km

Speed

2.6km/h

Ascent

670m

Descent

690m

, , and others like this.

and others went for a hike

March 7, 2024

🥾Mt. Bromo Sunrise

Time

3h10m

Distance

5.84km

Speed

1.8km/h

Ascent

260m

Descent

460m

and like this.

March 8, 2024

Crazy landscape. I might like this too!!

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