Paul Murphy

Timeline

Paul Murphy went for a hike

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Paul Murphy

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September 27, 2023 at 07:19

Caerleon River Boardwalk loop from Caerleon

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Time

0h40m

Distance

4.13km

Speed

6.5km/h

Ascent

80m

Descent

100m

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Paul Murphy went for a bike ride

Participants

Paul Murphy

Everything You Need To Get Outside

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March 28, 2022 at 08:53

Glan Lynn to Magor and back

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Time

2h06m

Distance

31.4km

Speed

19.5km/h

Ascent

20m

Descent

20m

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Paul Murphy went running

Participants

Paul Murphy

Everything You Need To Get Outside

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February 26, 2022 at 08:59

Running Track

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Time

0h45m

Distance

5.13km

Pace

5:53/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

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Paul Murphy went for a bike ride

Participants

Paul Murphy

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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Done

October 10, 2021 at 06:20

Wentwood gravel forestry roads – Nesting swan Loop from Newport

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Time

4h11m

Distance

50.7km

Speed

13.9km/h

Ascent

540m

Descent

550m

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