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Cotzia Giuseppe

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went gravel riding

July 17, 2025

Il parco naturale della Giara

Ho affrontato questo tour seguendo una traccia tra le tante proposte da Komoot. Altri hanno fatto questo tour! Ebbene, fino al km 11 tutto bello, prometteva bene, poi la traccia si butta nella macchia seguendo un sentiero che quasi non si vede! Mi chiedo: “Possibile che siano passati di qua?”.…

Time

4h34m

Distance

29.6km

Speed

9.9km/h

Ascent

440m

Descent

430m

July 18, 2025

komoot.com/it-IT/smarttour/e993582081?ref=itd



The tour that Komoot proposes/suggests, and which I tried to follow yesterday, in vain!

Translated by Google •

went gravel riding

June 19, 2025

2025-06-19 Bici Ghiaia TwoNav

Time

5h07m

Distance

34.3km

Speed

6.7km/h

Ascent

760m

Descent

930m

June 19, 2025

Montiferru Tour 2 - Usual tour but with a detour to Ghisos, Su Caminu de Cannisones and Santu Larentu. Really tough because of the scrub, especially brambles!

Translated by Google •

went mountain biking

May 29, 2025

Giro nel Montiferru

Time

5h02m

Distance

38.1km

Speed

7.6km/h

Ascent

930m

Descent

980m

May 29, 2025

I have done this tour several times and it is always a unique experience!

Ps. Challenging

Translated by Google •

went gravel riding

June 26, 2024

Tour

Time

5h57m

Distance

55.8km

Speed

14.9km/h

Ascent

910m

Descent

870m

June 26, 2024

A nice gravel ride, easy and on an ideal day! Sindia, Sagama, sources of Sant'Antioco (Scano), San Leonardo and return to Cuglieri.

Translated by Google •

went mountain biking

December 16, 2023

Prentzas 2023!

Time

4h03m

Distance

29.5km

Speed

10.0km/h

Ascent

770m

Descent

770m

went mountain biking

August 24, 2023

Visita alle cascate

Time

3h51m

Distance

26.3km

Speed

10.3km/h

Ascent

150m

Descent

560m

August 24, 2023

Really demanding and very technical tour, at least the part adjacent to the coast. If you don't want to work hard, or you don't want to scratch yourself and your mtb, then don't take this route! Otherwise ... you can enjoy almost untouched places and breathtaking views!

Translated by Google •

went mountain biking

August 10, 2023

Tour Ischia Ruggia - Culumbargia

Time

4h04m

Distance

26.7km

Speed

6.5km/h

Ascent

380m

Descent

810m

and like this.

August 14, 2023

Difficult tour. From km 15.4 to km 16.8 impossible to ride on the pedals and some sections with the mtb on your shoulder. On the other hand a breathtaking itinerary! To be redone... but without the mtb!

Translated by Google •

went mountain biking

August 2, 2023

Pabarile - Masse e Loi - Is Arenas

Time

4h11m

Distance

38.2km

Speed

9.1km/h

Ascent

720m

Descent

1,130m

August 14, 2023

An always exciting tour! From Monte Urtigu to the beach of Is Arenas! A little experience is required!

Translated by Google •

went mountain biking

July 27, 2023

Pineta Is Arenas - Stagno Is Benas - Putzu Idu e ritorno

Time

4h05m

Distance

41.1km

Speed

10.1km/h

Ascent

140m

Descent

140m

went mountain biking

March 29, 2023

Giro nel Montiferru

Time

4h05m

Distance

37.0km

Speed

9.1km/h

Ascent

900m

Descent

980m

March 29, 2023

Round trip, fantastic! Breathtaking panoramic points and long wooded stretches. Demanding tour but not too much, a bit of training and experience needed due to some steep and bumpy descents and long technical sections. A tour that deserves!

Translated by Google •

went mountain biking

March 16, 2023

Cuglieri -Badde Urbara - Elighes - Chiesa di San Lorenzo

Time

4h29m

Distance

31.7km

Speed

7.1km/h

Ascent

810m

Descent

870m

likes this.

went mountain biking

November 9, 2022

Attività Mountain Bike TwoNav

Time

3h50m

Distance

23.8km

Speed

6.2km/h

Ascent

620m

Descent

600m

went mountain biking

June 17, 2022

Attività Mountain Bike TwoNav

Time

4h10m

Distance

34.8km

Speed

8.4km/h

Ascent

610m

Descent

1,010m

went mountain biking

July 20, 2021

Giro in MTB

Time

2h57m

Distance

24.1km

Speed

10.7km/h

Ascent

650m

Descent

640m