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Ludovic59400

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went running

February 16, 2025 at 17:52

Proville Course

Time

0h30m

Distance

3.09km

Pace

9:47/km

Ascent

10m

Descent

10m

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went running

December 11, 2024 at 19:02

TRAIL-S10-1-Seuil 60

Time

1h03m

Distance

9.26km

Pace

6:29/km

Ascent

60m

Descent

60m

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went running

December 7, 2024 at 10:24

TRAIL-S9-3-Endurance Fondament

Time

0h55m

Distance

6.59km

Pace

7:35/km

Ascent

40m

Descent

50m

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went running

December 3, 2024 at 17:41

TRAIL-S9-2-Séance S60 alterna

Time

1h02m

Distance

9.56km

Pace

6:29/km

Ascent

30m

Descent

30m

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went running

December 2, 2024 at 18:16

TRAIL-S9-1-Endurance Fondament

Time

0h50m

Distance

6.49km

Pace

7:42/km

Ascent

30m

Descent

30m

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went running

December 1, 2024 at 11:11

TRAIL-S8-4-Sortie Longue & Act

Time

1h15m

Distance

10.1km

Pace

7:23/km

Ascent

40m

Descent

30m

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went running

November 29, 2024 at 19:05

TRAIL-S8-2-Endurance Fondament

Time

0h55m

Distance

6.78km

Pace

7:22/km

Ascent

40m

Descent

30m

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went running

November 26, 2024 at 10:18

TRAIL-S8-1-Séance S60 alterna

Time

1h05m

Distance

9.66km

Pace

6:42/km

Ascent

20m

Descent

20m

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went running

November 24, 2024 at 17:32

TRAIL-S7-4-Sortie Longue

Time

0h55m

Distance

6.93km

Pace

7:56/km

Ascent

30m

Descent

30m

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went running

November 23, 2024 at 19:04

TRAIL-S7-3-Endurance Fondament

Time

0h35m

Distance

4.72km

Pace

7:25/km

Ascent

20m

Descent

20m

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went running

November 20, 2024 at 18:23

TRAIL-S7-2-Séance intense fac

Time

0h42m

Distance

5.59km

Pace

7:20/km

Ascent

20m

Descent

20m

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went running

November 18, 2024 at 18:58

TRAIL-S7-1-Endurance Fondament

Time

0h38m

Distance

4.38km

Pace

8:00/km

Ascent

20m

Descent

20m

went running

November 17, 2024 at 16:27

TRAIL-S6-4-Sortie Longue

Time

1h21m

Distance

10.2km

Pace

7:50/km

Ascent

10m

Descent

10m

went running

November 15, 2024 at 18:15

TRAIL-S6-2-Endurance Fondament

Time

0h52m

Distance

6.29km

Pace

7:57/km

Ascent

20m

Descent

20m

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