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Pawel

rondo ruut AL1
39 yo
189cm/89kg
from Bydgoszcz, Poland

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Timeline

went running

October 1, 2026 at 16:51

Bieg

Time

0h59m

Distance

10.3km

Pace

5:36/km

Ascent

20m

Descent

40m

went cycling

September 30, 2026 at 14:51

Kolarstwo szosowe

Time

2h25m

Distance

72.1km

Speed

31.3km/h

Ascent

320m

Descent

320m

went running

September 29, 2026 at 17:34

Bieg

Time

0h57m

Distance

10.3km

Pace

5:33/km

Ascent

10m

Descent

20m

went cycling

September 27, 2026 at 08:37

Kolarstwo szosowe

Time

7h47m

Distance

136km

Speed

24.5km/h

Ascent

460m

Descent

460m

went running

September 22, 2026 at 17:16

Bieg

Time

0h59m

Distance

10.1km

Pace

5:18/km

Ascent

20m

Descent

20m

went cycling

September 20, 2026 at 10:05

Kolarstwo szosowe

Time

3h50m

Distance

90.3km

Speed

26.1km/h

Ascent

290m

Descent

290m

went cycling

September 19, 2026 at 13:55

Kolarstwo szosowe

Time

3h37m

Distance

80.0km

Speed

26.4km/h

Ascent

280m

Descent

280m

went running

September 17, 2026 at 18:55

Bieg

Time

1h17m

Distance

10.1km

Pace

6:12/km

Ascent

130m

Descent

70m

went cycling

September 13, 2026 at 12:47

Kolarstwo szosowe

Time

2h33m

Distance

79.2km

Speed

31.4km/h

Ascent

290m

Descent

290m

went running

September 10, 2026 at 16:10

Bieg

Time

1h05m

Distance

10.0km

Pace

6:06/km

Ascent

160m

Descent

80m

went cycling

September 9, 2026 at 15:28

Kolarstwo szosowe

Time

2h14m

Distance

61.9km

Speed

28.8km/h

Ascent

230m

Descent

230m

went running

September 8, 2026 at 17:28

Bieg

Time

1h02m

Distance

10.3km

Pace

5:37/km

Ascent

190m

Descent

120m

went cycling

September 7, 2026 at 15:34

Kolarstwo szosowe

Time

2h34m

Distance

76.2km

Speed

30.7km/h

Ascent

220m

Descent

220m

went cycling

September 5, 2026 at 09:09

Kolarstwo szosowe

Time

3h48m

Distance

113km

Speed

30.3km/h

Ascent

670m

Descent

670m

went running

September 3, 2026 at 17:01

Bieg

Time

1h03m

Distance

10.3km

Pace

5:55/km

Ascent

200m

Descent

90m
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